GER Hannah Nee
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,633rd of 2,213 Doubles Mixed (faster than 26%). Against the 67 who finished around 1:32:05: most time gained on sandbag lunges (1:00), most lost on the eight runs (2:09). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 5:40 | faster than 33% |
| SkiErg: | 4:11 | 4:33 | faster than 90% |
| Run 2: | 5:54 | 5:22 | faster than 25% |
| Sled push: | 2:11 | 1:57 | faster than 27% |
| Run 3: | 6:14 | 5:40 | faster than 26% |
| Sled pull: | 3:39 | 3:41 | faster than 52% |
| Run 4: | 6:53 | 5:44 | faster than 13% |
| Burpee broad jump: | 4:51 | 3:48 | faster than 17% |
| Run 5: | 6:17 | 5:48 | faster than 29% |
| Row: | 5:06 | 4:50 | faster than 26% |
| Run 6: | 6:54 | 5:44 | faster than 13% |
| Farmers carry: | 2:19 | 1:49 | faster than 5% |
| Run 7: | 6:57 | 5:48 | faster than 14% |
| Sandbag lunges: | 3:36 | 4:06 | faster than 73% |
| Run 8: | 8:00 | 6:36 | faster than 16% |
| Wall balls: | 4:37 | 4:41 | faster than 52% |
| Roxzone: | 7:52 | 7:01 | faster than 31% |
| Runs (8 km) | 53:08 | 46:31 | faster than 19% |
| Stations (8) | 30:30 | ||
| Finish | 1:31:27 | 1:23:41 | 1633rd of 2,213 · faster than 26% |
874th of 1,165 Doubles Women (faster than 25%). Against the 35 who finished around 1:35:44: most time gained on sandbag lunges (0:42), most lost on the eight runs (0:56). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:27 | 6:41 | faster than 19% |
| SkiErg: | 4:30 | 4:36 | faster than 66% |
| Run 2: | 6:31 | 5:39 | faster than 18% |
| Sled push: | 2:01 | 1:47 | faster than 20% |
| Run 3: | 6:25 | 5:50 | faster than 26% |
| Sled pull: | 4:13 | 3:57 | faster than 35% |
| Run 4: | 6:30 | 5:52 | faster than 25% |
| Burpee broad jump: | 5:27 | 4:13 | faster than 14% |
| Run 5: | 6:36 | 5:59 | faster than 27% |
| Row: | 5:17 | 5:06 | faster than 30% |
| Run 6: | 7:08 | 5:56 | faster than 14% |
| Farmers carry: | 2:04 | 1:48 | faster than 17% |
| Run 7: | 6:36 | 5:54 | faster than 24% |
| Sandbag lunges: | 3:35 | 3:41 | faster than 56% |
| Run 8: | 7:24 | 6:24 | faster than 23% |
| Wall balls: | 4:54 | 4:15 | faster than 22% |
| Roxzone: | 9:15 | 8:19 | faster than 30% |
| Runs (8 km) | 54:33 | 48:29 | faster than 22% |
| Stations (8) | 32:01 | ||
| Finish | 1:35:44 | 1:26:36 | 874th of 1,165 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Louisa Terhorst1 race
- Nico Bassalig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 90% |
| Push | 27% |
| Pull | 53% |
| BBJ | 17% |
| Row | 27% |
| Carry | 5% |
| Lunges | 74% |
| Wall balls | 53% |
| Roxzone | 32% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:30 faster); weakest: Runs (8 km) (6:37 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 53:11 running, 30:30 at the stations and 7:52 in the roxzone; the longest station was the row (5:06) and the shortest the sled push (2:11).Below, Typical Doubles Mixed: 46:22 running, 29:25 at the stations and 7:01 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Hannah | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:03 | 5:40 |
| SkiErg | 4:11 | 4:33 |
| Run 2 | 5:54 | 5:22 |
| Sled push | 2:11 | 1:57 |
| Run 3 | 6:14 | 5:40 |
| Sled pull | 3:39 | 3:41 |
| Run 4 | 6:53 | 5:44 |
| Burpee broad jump | 4:51 | 3:48 |
| Run 5 | 6:17 | 5:48 |
| Row | 5:06 | 4:50 |
| Run 6 | 6:54 | 5:44 |
| Farmers carry | 2:19 | 1:49 |
| Run 7 | 6:57 | 5:48 |
| Sandbag lunges | 3:36 | 4:06 |
| Run 8 | 8:00 | 6:36 |
| Wall balls | 4:37 | 4:41 |
| Roxzone | 7:52 | 7:01 |
| Finish | 1:31:27 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Doubles Mixed finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
