Athlete · Open Women · 35-39 ·

GBR

Hannah McCarrick Jones

2 HYROX results over 1 season. Best Open Women time 1:46:53 at Manchester 2026.

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1:46:53 best Open Women time · Manchester 2026 2 Open Women races

998th of 1,356 best Open Women place · Manchester 2026 among Open Women finishers there

1:46:53 latest race · Manchester 2026 best Open Women time so far Open Women

Wall balls strongest segment · Manchester 2026 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:00 best 1:46:53

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 35-39	1:46:53	998th of 1,356	56:02	44:30	6:24	splits SkiErg5:10Sled push2:51Sled pull6:28Burpee broad jump7:42Row5:51Farmers carry2:51Sandbag lunges6:51Wall balls6:46Run 14:41Run 27:12Run 37:30Run 47:20Run 57:33Run 67:34Run 77:38Run 86:38Full report for this race →
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 35-39	1:48:44	1538th of 1,957	55:07	45:56	7:46	splits SkiErg5:43Sled push3:04Sled pull5:38Burpee broad jump7:55Row5:48Farmers carry3:03Sandbag lunges7:56Wall balls6:49Run 17:31Run 26:25Run 36:38Run 46:42Run 57:01Run 66:46Run 76:53Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 36%

Sled pull faster than 23%

Burpee broad jump faster than 36%

Row faster than 20%

Farmers carry faster than 17%

Sandbag lunges faster than 18%

Wall balls faster than 48%

Roxzone faster than 45%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:12 slower

Sled pull 1:00 slower

Burpee broad jump 0:57 slower

Row 0:27 slower

Farmers carry 0:33 slower

Sandbag lunges 1:34 slower

Wall balls 0:05 slower

Roxzone 0:16 slower

Runs (8 km) 8:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:46:53

4:415:107:122:517:306:287:207:427:335:517:342:517:386:516:386:466:24

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:34 against the typical Open Women finisher at Manchester 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown