Hannah-Mae Prodger
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:19:56 (Berlin 2026) · Doubles Mixed 1:15:15 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 25-29 | 1:19:56 | top 13% 293/2,407 | 33:28* | 32:46* | 13:46 | splitsSkiErg4:40Sled push2:34Sled pull3:58Burpee broad jump5:29Row5:09Farmers carry1:36Sandbag lunges4:27Wall balls4:53Run 13:34Run 23:50Run 34:05Run 44:05Run 54:10Run 64:01Run 74:05Run 85:41Full report for this race → |
| Cardiff 2026 2 May 2026team: Hannah-Mae Prodger, Owen Addisonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:15 | top 33% 763/2,365 | 43:33 | 28:26 | 3:16 | splitsSkiErg4:08Sled push2:19Sled pull3:39Burpee broad jump3:47Row4:31Farmers carry2:16Sandbag lunges3:48Wall balls3:58Run 15:21Run 24:50Run 35:04Run 45:38Run 55:27Run 65:41Run 75:17Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah-Mae against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.