GBR Hannah-Mae Prodger
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
298th of 2,614 Open Women (faster than 88%). Against the 74 who finished around 1:18:43: most time gained on farmers carry (0:30), most lost on the eight runs (0:54). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 3:55 | faster than 77% |
| SkiErg: | 4:40 | 5:12 | faster than 95% |
| Run 2: | 3:50 | 4:18 | faster than 81% |
| Sled push: | 2:34 | 2:56 | faster than 76% |
| Run 3: | 4:05 | 4:30 | faster than 76% |
| Sled pull: | 3:58 | 4:56 | faster than 88% |
| Run 4: | 4:05 | 4:36 | faster than 78% |
| Burpee broad jump: | 5:29 | 6:40 | faster than 78% |
| Run 5: | 4:10 | 4:43 | faster than 79% |
| Row: | 5:09 | 5:27 | faster than 79% |
| Run 6: | 4:01 | 4:39 | faster than 84% |
| Farmers carry: | 1:36 | 2:23 | faster than 99% |
| Run 7: | 4:05 | 4:42 | faster than 83% |
| Sandbag lunges: | 4:27 | 5:08 | faster than 75% |
| Run 8: | 5:41 | 6:48 | faster than 85% |
| Wall balls: | 4:53 | 6:38 | faster than 88% |
| Roxzone: | 13:46 | 15:52 | faster than 80% |
| Runs (8 km) | 33:28 | 38:16 | faster than 82% |
| Stations (8) | 32:46 | ||
| Finish | 1:19:56 | 1:35:08 | 298th of 2,614 · faster than 88% |
764th of 2,365 Doubles Mixed (faster than 67%). Against the 73 who finished around 1:14:27: most time gained on wall balls (0:12), most lost on the eight runs (0:41). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:51 | faster than 71% |
| SkiErg: | 4:08 | 4:21 | faster than 81% |
| Run 2: | 4:50 | 5:21 | faster than 73% |
| Sled push: | 2:19 | 2:15 | faster than 43% |
| Run 3: | 5:04 | 5:39 | faster than 75% |
| Sled pull: | 3:39 | 3:37 | faster than 48% |
| Run 4: | 5:38 | 5:39 | faster than 51% |
| Burpee broad jump: | 3:47 | 3:56 | faster than 56% |
| Run 5: | 5:27 | 5:45 | faster than 64% |
| Row: | 4:31 | 4:47 | faster than 77% |
| Run 6: | 5:41 | 5:59 | faster than 63% |
| Farmers carry: | 2:16 | 2:18 | faster than 54% |
| Run 7: | 5:17 | 5:23 | faster than 55% |
| Sandbag lunges: | 3:48 | 3:52 | faster than 53% |
| Run 8: | 6:17 | 6:30 | faster than 57% |
| Wall balls: | 3:58 | 4:31 | faster than 77% |
| Roxzone †: | 3:16 | ||
| Runs (8 km) | 43:33 | 46:20 | faster than 65% |
| Stations (8) | 28:26 | ||
| Finish | 1:15:15 | 1:20:48 | 764th of 2,365 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Owen Addison1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Hannah-Mae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 75%).
See the numbers
| Part | Hannah-Mae: faster than |
|---|---|
| Ski | 96% |
| Push | 76% |
| Pull | 88% |
| BBJ | 78% |
| Row | 79% |
| Carry | 99% |
| Lunges | 75% |
| Wall balls | 88% |
| Roxzone | 80% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah-Mae beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah-Mae's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:48 faster); weakest: Row (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah-Mae against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah-Mae: 33:31 running, 32:46 at the stations and 13:46 in the roxzone; the longest station was the burpee broad jumps (5:29).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Hannah-Mae | Typical Open Women |
|---|---|---|
| Run 1 | 3:34 | 3:55 |
| SkiErg | 4:40 | 5:12 |
| Run 2 | 3:50 | 4:18 |
| Sled push | 2:34 | 2:56 |
| Run 3 | 4:05 | 4:30 |
| Sled pull | 3:58 | 4:56 |
| Run 4 | 4:05 | 4:36 |
| Burpee broad jump | 5:29 | 6:40 |
| Run 5 | 4:10 | 4:43 |
| Row | 5:09 | 5:27 |
| Run 6 | 4:01 | 4:39 |
| Farmers carry | 1:36 | 2:23 |
| Run 7 | 4:05 | 4:42 |
| Sandbag lunges | 4:27 | 5:08 |
| Run 8 | 5:41 | 6:48 |
| Wall balls | 4:53 | 6:38 |
| Roxzone | 13:46 | 15:52 |
| Finish | 1:19:56 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:56.
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