GBR Hannah Lucas
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:11:13 (Birmingham 2025) · Doubles Women 1:11:55 (Berlin 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026team: Mia Lucas, Hannah Lucaswhat the whole field did → | Doubles Women · team 16-24 | 1:11:55 | top 6% 165/2,805 | 30:39* | 29:41* | — | splitsSkiErg4:41Sled push2:04Sled pull4:18Burpee broad jump3:55Row5:12Farmers carry1:41Sandbag lunges3:33Wall balls4:17Run 13:24Run 23:32Run 33:37Run 43:39Run 53:41Run 63:44Run 73:50Run 85:15Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 30-34 | 1:11:13 | top 3% 49/1,957 | 33:28 | 33:51 | 3:58 | splitsSkiErg4:52Sled push1:57Sled pull6:55Burpee broad jump4:08Row5:14Farmers carry2:19Sandbag lunges3:42Wall balls4:44Run 14:15Run 23:34Run 35:49Run 45:46Run 53:32Run 63:32Run 73:33Run 83:31Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Clare Dermody, Hannah Lucaswhat the whole field did → | Doubles Women · team 35-39 | 1:31:34 | 1686th of 2,427 | 51:58 | 32:04 | 7:36 | splitsSkiErg4:42Sled push1:52Sled pull4:22Burpee broad jump4:55Row5:17Farmers carry1:55Sandbag lunges4:21Wall balls4:40Run 17:25Run 26:10Run 36:23Run 46:19Run 56:37Run 66:23Run 76:21Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:57 against the typical Open Women finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
