Athlete · Doubles Women · team 30-39 ·

GER

Hannah Lisa Dixon

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:00 at Hamburg 2024.

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Doubles Women time1:25:00Hamburg 2024

Doubles Women place317thof 609 · Hamburg 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 75% of Doubles Women at Hamburg 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2024 2 Nov 2024team: Hannah Lisa Dixon, Ann-Christin Bergwhole field →	Doubles Women · team 30-39	1:25:00	317th of 609131st of 254 aged 30-39	49:47	27:45	7:33	View results	See splits Hide splits SkiErg4:32fastest 40%Sled push1:22fastest 25%Sled pull3:40fastest 45%Burpee broad jump3:43fastest 32%Row4:51fastest 34%Farmers carry1:49faster than 43%Sandbag lunges3:31fastest 45%Wall balls4:17faster than 45%Runs (8 km)49:47faster than 36%Roxzone7:33fastest 37%Run 16:18faster than 23%Run 26:02faster than 31%Run 36:21faster than 27%Run 46:09faster than 38%Run 56:22faster than 32%Run 66:08faster than 40%Run 76:13faster than 35%Run 86:16fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ann-Christin Berg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Hamburg 2024, against 609 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 75%

Sled pull faster than 55%

Burpee broad jump faster than 68%

Row faster than 67%

Farmers carry faster than 43%

Sandbag lunges faster than 55%

Wall balls faster than 45%

Roxzone faster than 64%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:06 faster

Sled pull 0:05 faster

Burpee broad jump 0:21 faster

Row 0:07 faster

Farmers carry 0:03 slower

Sandbag lunges 0:05 faster

Wall balls 0:03 slower

Roxzone 0:36 faster

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Doubles Women finisher

Hannah1:25:00

6:184:326:021:226:213:406:093:436:224:516:081:496:133:316:164:177:33

Typical Doubles Women1:23:56

5:484:355:411:285:523:455:554:045:584:585:561:465:533:366:184:148:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up