Athlete · Doubles Women · team 40-49 ·

GBR

Hannah Kinnear

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:33 at Dublin 2024.

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Doubles Women time1:26:33Dublin 2024

Doubles Women place490thof 835 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 72% of Doubles Women at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Hannah Kinnear, Olivia Burgesswhole field →	Doubles Women · team 40-49	1:26:33	490th of 835102nd of 199 aged 40-49	51:31	29:17	5:49	View results	See splits Hide splits SkiErg4:42faster than 31%Sled push1:40fastest 50%Sled pull4:15faster than 40%Burpee broad jump3:49fastest 28%Row5:06fastest 43%Farmers carry1:52faster than 36%Sandbag lunges3:30fastest 45%Wall balls4:23fastest 49%Runs (8 km)51:31faster than 36%Roxzone5:49faster than 32%Run 14:09faster than 31%Run 26:40faster than 29%Run 36:59faster than 36%Run 47:06faster than 35%Run 57:13faster than 37%Run 66:59faster than 43%Run 77:16faster than 35%Run 85:13faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Olivia Burgess1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2024, against 835 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 50%

Sled pull faster than 41%

Burpee broad jump faster than 72%

Row faster than 57%

Farmers carry faster than 37%

Sandbag lunges faster than 55%

Wall balls faster than 51%

Roxzone faster than 32%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push level

Sled pull 0:13 slower

Burpee broad jump 0:37 faster

Row 0:03 faster

Farmers carry 0:06 slower

Sandbag lunges 0:05 faster

Wall balls level

Roxzone 0:39 slower

Runs (8 km) 2:45 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Doubles Women finisher

Hannah1:26:33

4:094:426:401:406:594:157:063:497:135:066:591:527:163:305:134:235:49

Typical Doubles Women1:23:24

3:554:346:141:406:374:026:404:266:515:096:491:466:483:354:454:235:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:39 against the typical Doubles Women finisher at Dublin 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up