USA Hannah Imberman
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Imberman at each race, oldest on the left; lower is faster.The best was 1:22:27 at Dallas (Nov 2024); Hannah Imberman was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Women | 1:22:27 |
| Las Vegas | Feb 2026 | Doubles Women | 1:24:18 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
512th of 1,899 Doubles Women (faster than 73%). Against the 57 who finished around 1:23:23: most time gained on the eight runs (0:32), most lost on the roxzone (0:50). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:16 | faster than 42% |
| SkiErg: | 5:07 | 5:02 | faster than 42% |
| Run 2: | 6:01 | 6:26 | faster than 65% |
| Sled push: | 2:10 | 2:03 | faster than 37% |
| Run 3: | 6:08 | 6:42 | faster than 72% |
| Sled pull: | 4:10 | 4:16 | faster than 55% |
| Run 4: | 6:03 | 6:47 | faster than 76% |
| Burpee broad jump: | 3:47 | 4:11 | faster than 65% |
| Run 5: | 6:02 | 6:56 | faster than 80% |
| Row: | 5:32 | 5:20 | faster than 34% |
| Run 6: | 5:55 | 6:55 | faster than 81% |
| Farmers carry: | 1:59 | 1:52 | faster than 34% |
| Run 7: | 5:56 | 6:53 | faster than 81% |
| Sandbag lunges: | 3:16 | 3:46 | faster than 73% |
| Run 8: | 5:47 | 7:02 | faster than 84% |
| Wall balls: | 3:48 | 4:37 | faster than 89% |
| Roxzone: | 8:20 | 8:50 | faster than 58% |
| Runs (8 km) | 46:13 | 52:18 | faster than 77% |
| Stations (8) | 29:49 | ||
| Finish | 1:24:18 | 1:32:48 | 512th of 1,899 · faster than 73% |
453rd of 1,365 Doubles Mixed (faster than 66%). Against the 42 who finished around 1:18:03: most time gained on the eight runs (1:16), most lost on the roxzone (0:30). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:38 | faster than 51% |
| SkiErg: | 4:11 | 4:18 | faster than 65% |
| Run 2: | 5:15 | 5:33 | faster than 62% |
| Sled push: | 2:18 | 2:07 | faster than 32% |
| Run 3: | 5:28 | 5:49 | faster than 63% |
| Sled pull: | 3:31 | 3:34 | faster than 52% |
| Run 4: | 5:37 | 5:51 | faster than 59% |
| Burpee broad jump: | 2:48 | 3:32 | faster than 85% |
| Run 5: | 5:20 | 6:03 | faster than 74% |
| Row: | 4:40 | 4:51 | faster than 66% |
| Run 6: | 5:23 | 5:56 | faster than 70% |
| Farmers carry: | 1:46 | 1:47 | faster than 52% |
| Run 7: | 5:19 | 5:58 | faster than 72% |
| Sandbag lunges: | 4:10 | 3:58 | faster than 42% |
| Run 8: | 5:29 | 6:17 | faster than 73% |
| Wall balls: | 4:10 | 4:26 | faster than 64% |
| Roxzone: | 6:36 | 6:58 | faster than 57% |
| Runs (8 km) | 43:23 | 47:10 | faster than 67% |
| Stations (8) | 27:34 | ||
| Finish | 1:17:28 | 1:23:35 | 453rd of 1,365 · faster than 66% |
666th of 1,494 Open Women (faster than 55%). Against the 45 who finished around 1:35:05: most time gained on wall balls (2:45), most lost on sled push (0:19). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:08 | faster than 54% |
| SkiErg: | 5:28 | 5:11 | faster than 26% |
| Run 2: | 5:51 | 5:41 | faster than 43% |
| Sled push: | 3:04 | 2:47 | faster than 34% |
| Run 3: | 6:01 | 6:00 | faster than 48% |
| Sled pull: | 4:50 | 6:00 | faster than 83% |
| Run 4: | 6:02 | 6:03 | faster than 50% |
| Burpee broad jump: | 5:45 | 6:43 | faster than 69% |
| Run 5: | 5:57 | 6:11 | faster than 59% |
| Row: | 6:00 | 5:46 | faster than 36% |
| Run 6: | 6:16 | 6:05 | faster than 44% |
| Farmers carry: | 2:23 | 2:17 | faster than 41% |
| Run 7: | 5:46 | 6:07 | faster than 62% |
| Sandbag lunges: | 4:39 | 5:22 | faster than 71% |
| Run 8: | 5:48 | 6:26 | faster than 69% |
| Wall balls: | 4:09 | 6:51 | faster than 98% |
| Roxzone †: | 10:54 | ||
| Runs (8 km) | 47:43 | 49:10 | faster than 56% |
| Stations (8) | 36:18 | ||
| Finish | 1:34:55 | 1:37:13 | 666th of 1,494 · faster than 55% |
122nd of 553 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 553 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:13 | 6:35 | faster than 94% |
| SkiErg: | 4:38 | 4:49 | faster than 70% |
| Run 2: | 5:07 | 6:14 | faster than 89% |
| Sled push: | 1:59 | 1:58 | faster than 49% |
| Run 3: | 5:24 | 6:26 | faster than 88% |
| Sled pull: | 3:36 | 4:15 | faster than 83% |
| Run 4: | 5:28 | 6:32 | faster than 88% |
| Burpee broad jump: | 3:40 | 3:51 | faster than 56% |
| Run 5: | 5:46 | 6:46 | faster than 82% |
| Row: | 5:18 | 5:17 | faster than 49% |
| Run 6: | 5:58 | 6:42 | faster than 77% |
| Farmers carry: | 2:06 | 1:55 | faster than 26% |
| Run 7: | 5:54 | 6:43 | faster than 78% |
| Sandbag lunges: | 2:59 | 3:34 | faster than 76% |
| Run 8: | 5:58 | 7:09 | faster than 82% |
| Wall balls: | 3:55 | 4:12 | faster than 70% |
| Roxzone: | 9:34 | 9:05 | faster than 40% |
| Runs (8 km) | 44:45 | 53:24 | faster than 86% |
| Stations (8) | 28:11 | ||
| Finish | 1:22:27 | 1:32:35 | 122nd of 553 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- John Jones1 race
- Raquel Ramirez1 race
- Taylor Borondy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 27% |
| Push | 34% |
| Pull | 83% |
| BBJ | 70% |
| Row | 36% |
| Carry | 42% |
| Lunges | 71% |
| Wall balls | 98% |
| Roxzone | 6% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Wall balls (2:42 faster); weakest: Roxzone (4:22 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 47:43 running, 36:18 at the stations and 10:54 in the roxzone; the longest station was the row (6:00).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 6:02 | 6:08 |
| SkiErg | 5:28 | 5:11 |
| Run 2 | 5:51 | 5:41 |
| Sled push | 3:04 | 2:47 |
| Run 3 | 6:01 | 6:00 |
| Sled pull | 4:50 | 6:00 |
| Run 4 | 6:02 | 6:03 |
| Burpee broad jump | 5:45 | 6:43 |
| Run 5 | 5:57 | 6:11 |
| Row | 6:00 | 5:46 |
| Run 6 | 6:16 | 6:05 |
| Farmers carry | 2:23 | 2:17 |
| Run 7 | 5:46 | 6:07 |
| Sandbag lunges | 4:39 | 5:22 |
| Run 8 | 5:48 | 6:26 |
| Wall balls | 4:09 | 6:51 |
| Roxzone | 10:54 | 6:32 |
| Finish | 1:34:55 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:22 against the typical Open Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
