Athlete · Open Women · 35-39 ·

NZL

Hannah Grimmett

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:42 (Sydney 2025) · Doubles Women 1:34:50 (Auckland 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:33:42 Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

824th of 1,507 Open Women place · Sydney 2025 among Open Women finishers there

1:34:50 latest race · Auckland 2026 first Doubles Women race Doubles Women with Heather McCaffrey

Runs (8 km) strongest segment · Sydney 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:42Sydney 2025 · 1 race Doubles Women1:34:50Auckland 2026 · 1 race · with Heather McCaffrey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026team: Heather McCaffrey, Hannah Grimmettwhat the whole field did →	Doubles Women · team 35-39	1:34:50	762nd of 1,356	56:01	32:07	6:47	splits SkiErg4:44Sled push2:18Sled pull3:58Burpee broad jump5:01Row5:21Farmers carry1:54Sandbag lunges4:24Wall balls4:27Run 17:10Run 26:16Run 36:46Run 47:03Run 57:07Run 67:11Run 77:12Run 87:21Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 35-39	1:33:42	824th of 1,507	40:33	43:49	9:20	splits SkiErg5:28Sled push2:56Sled pull5:46Burpee broad jump7:10Row5:43Farmers carry2:18Sandbag lunges5:53Wall balls8:35Run 14:17Run 24:33Run 35:07Run 44:54Run 55:22Run 64:41Run 74:55Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 11%

Sled pull faster than 47%

Burpee broad jump faster than 38%

Row faster than 18%

Farmers carry faster than 48%

Sandbag lunges faster than 30%

Wall balls faster than 19%

Roxzone faster than 49%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:39 slower

Sled pull 0:06 slower

Burpee broad jump 0:33 slower

Row 0:25 slower

Farmers carry 0:01 slower

Sandbag lunges 0:46 slower

Wall balls 2:17 slower

Roxzone 0:02 slower

Runs (8 km) 2:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:33:42

4:175:284:332:565:075:464:547:105:225:434:412:184:555:536:448:359:20

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:17 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown