Athlete · Open Women · 30-34 · GBR GBR

Hannah Griffiths

www.roxtimes.com/athletes/hannah-griffiths-220d5a67

2 HYROX races over 2 seasons. Best Open Women time: 1:18:06 at Sydney 2026.

Best Open Women time1:18:06Sydney 2026
Best Open Women place307thof 2,043 · Sydney 2026
Latest race1:18:06Sydney 2026 · Open WomenHannah's best Open Women time so far
Strongest part of the raceSandbag lungesfaster than 97% of Open Women at Sydney 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:06

This line shows the finish time of Hannah Griffiths at each race, oldest on the left; lower is faster.The best was 1:18:06 at Sydney (Jul 2026); Hannah Griffiths was 1:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Apr 2026 Open Women 1:19:14
Sydney Jul 2026 Open Women 1:18:06

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:18:06 307th of 2,043; 59th of 409 aged 30-34 36:11 34:08 7:52 Runs 36:11 · Stations 34:08 · Roxzone 7:52

307th of 2,043 Open Women (faster than 85%). Against the 61 who finished around 1:18:06: most time gained on the eight runs (1:17), most lost on wall balls (0:44). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:58 more).

Hannah Griffiths at HYROX Sydney 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,043 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,043 Open Women here
Run 1: 3:52 4:34 faster than 84%
SkiErg: 5:09 5:05 faster than 45%
Run 2: 4:14 4:58 faster than 86%
Sled push: 2:30 2:25 faster than 43%
Run 3: 4:23 5:11 faster than 88%
Sled pull: 4:27 5:06 faster than 73%
Run 4: 4:22 5:16 faster than 88%
Burpee broad jump: 5:47 6:55 faster than 73%
Run 5: 4:20 5:26 faster than 94%
Row: 5:12 5:19 faster than 60%
Run 6: 4:24 5:20 faster than 90%
Farmers carry: 1:56 2:04 faster than 64%
Run 7: 4:25 5:19 faster than 88%
Sandbag lunges: 3:23 5:13 faster than 96%
Run 8: 6:15 7:36 faster than 88%
Wall balls: 5:44 6:23 faster than 64%
Roxzone: 7:52 9:16 faster than 82%
Runs (8 km) 36:11 43:49 faster than 89%
Stations (8) 34:08
Finish 1:18:06 1:32:18 307th of 2,043 · faster than 85%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:19:14 145th of 962; 42nd of 186 aged 30-34 37:44 35:02 6:33 Runs 37:44 · Stations 35:02 · Roxzone 6:33

145th of 962 Open Women (faster than 85%).

Hannah Griffiths at HYROX Brisbane 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 962 Open Women finishers here who were slower on that part.
Part Time Typical here vs 962 Open Women here
Run 1: 4:11 4:49 faster than 86%
SkiErg: 5:03 5:03 faster than 51%
Run 2: 4:41 5:24 faster than 87%
Sled push: 2:53 2:46 faster than 42%
Run 3: 4:50 5:45 faster than 91%
Sled pull: 4:39 5:32 faster than 81%
Run 4: 4:50 5:47 faster than 89%
Burpee broad jump: 5:36 6:31 faster than 72%
Run 5: 4:49 5:50 faster than 91%
Row: 4:57 5:17 faster than 85%
Run 6: 4:56 5:46 faster than 85%
Farmers carry: 2:15 2:10 faster than 41%
Run 7: 4:44 5:42 faster than 90%
Sandbag lunges: 3:41 4:45 faster than 82%
Run 8: 4:47 5:50 faster than 90%
Wall balls: 5:58 6:09 faster than 55%
Roxzone: 6:33 8:15 faster than 86%
Runs (8 km) 37:44 44:42 faster than 90%
Stations (8) 35:02
Finish 1:19:14 1:31:37 145th of 962 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Hannah has done each station

Part Best Race Typical
SkiErg 5:03 Brisbane 2026 · best of 2 5:16
Sled push 2:30 Sydney 2026 · best of 2 2:55
Sled pull 4:27 Sydney 2026 · best of 2 5:47
Burpee broad jump 5:36 Brisbane 2026 · best of 2 6:46
Row 4:57 Brisbane 2026 · best of 2 5:31
Farmers carry 1:56 Sydney 2026 · best of 2 2:19
Sandbag lunges 3:23 Sydney 2026 · best of 2 5:13
Wall balls 5:44 Sydney 2026 · best of 2 6:43
Runs (8 km) 36:11 Sydney 2026 · best of 2 46:44
Roxzone 6:33 Brisbane 2026 · best of 2 7:57
How to read

Each station's best across Hannah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 44%).

See the numbers
Part Hannah: faster than
Ski 45%
Push 44%
Pull 73%
BBJ 73%
Row 61%
Carry 65%
Lunges 97%
Wall balls 64%
Roxzone 83%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 44%
Sled pull faster than 73%
Burpee broad jump faster than 73%
Row faster than 61%
Farmers carry faster than 65%
Sandbag lunges faster than 97%
Wall balls faster than 64%
Roxzone faster than 83%
Runs (8 km) faster than 90%

How much of the field Hannah beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: Sled push (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:05 slower
Sled pull 0:39 faster
Burpee broad jump 1:08 faster
Row 0:07 faster
Farmers carry 0:08 faster
Sandbag lunges 1:50 faster
Wall balls 0:39 faster
Roxzone 1:24 faster
Runs (8 km) 7:38 faster

Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:38 faster); weakest: Sled push (0:05 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:18:06
3:525:094:142:304:234:274:225:474:205:124:241:564:253:236:155:447:52
Typical Open Women1:31:26
4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 36:15 running, 34:07 at the stations and 7:52 in the roxzone; the longest station was the burpee broad jumps (5:47).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).

See the numbers
Part Hannah Typical Open Women
Run 1 3:52 4:34
SkiErg 5:09 5:05
Run 2 4:14 4:58
Sled push 2:30 2:25
Run 3 4:23 5:11
Sled pull 4:27 5:06
Run 4 4:22 5:16
Burpee broad jump 5:47 6:55
Run 5 4:20 5:26
Row 5:12 5:19
Run 6 4:24 5:20
Farmers carry 1:56 2:04
Run 7 4:25 5:19
Sandbag lunges 3:23 5:13
Run 8 6:15 7:36
Wall balls 5:44 6:23
Roxzone 7:52 9:16
Finish 1:18:06 1:32:18

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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