GBR Hannah Forbes
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,044th of 1,726 Open Women (faster than 39%). Against the 52 who finished around 1:39:35: most time gained on sandbag lunges (0:29), most lost on the eight runs (1:01). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:29 | 5:48 | faster than 21% |
| SkiErg: | 5:33 | 5:15 | faster than 24% |
| Run 2: | 6:19 | 5:40 | faster than 23% |
| Sled push: | 3:06 | 2:48 | faster than 30% |
| Run 3: | 6:31 | 5:56 | faster than 28% |
| Sled pull: | 5:46 | 5:12 | faster than 31% |
| Run 4: | 6:19 | 5:58 | faster than 36% |
| Burpee broad jump: | 7:33 | 6:57 | faster than 39% |
| Run 5: | 6:39 | 6:06 | faster than 31% |
| Row: | 5:49 | 5:38 | faster than 35% |
| Run 6: | 6:14 | 5:58 | faster than 40% |
| Farmers carry: | 2:12 | 2:19 | faster than 60% |
| Run 7: | 6:08 | 5:56 | faster than 43% |
| Sandbag lunges: | 5:01 | 5:15 | faster than 57% |
| Run 8: | 6:46 | 6:50 | faster than 52% |
| Wall balls: | 7:47 | 7:04 | faster than 38% |
| Roxzone: | 5:50 | 5:35 | faster than 43% |
| Runs (8 km) | 51:21 | 48:36 | faster than 36% |
| Stations (8) | 42:47 | ||
| Finish | 1:39:54 | 1:34:53 | 1044th of 1,726 · faster than 39% |
836th of 2,427 Doubles Women (faster than 65%). Against the 73 who finished around 1:21:17: most time gained on the eight runs (0:58), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:34 | faster than 71% |
| SkiErg: | 4:36 | 4:45 | faster than 70% |
| Run 2: | 4:58 | 5:35 | faster than 80% |
| Sled push: | 1:46 | 1:56 | faster than 70% |
| Run 3: | 5:24 | 5:49 | faster than 70% |
| Sled pull: | 3:49 | 4:20 | faster than 79% |
| Run 4: | 5:28 | 5:54 | faster than 70% |
| Burpee broad jump: | 4:19 | 4:14 | faster than 47% |
| Run 5: | 5:46 | 5:59 | faster than 60% |
| Row: | 5:05 | 5:11 | faster than 61% |
| Run 6: | 5:33 | 5:53 | faster than 65% |
| Farmers carry: | 1:51 | 1:51 | faster than 52% |
| Run 7: | 5:24 | 5:53 | faster than 73% |
| Sandbag lunges: | 4:14 | 3:38 | faster than 24% |
| Run 8: | 5:31 | 5:54 | faster than 66% |
| Wall balls: | 4:53 | 4:23 | faster than 26% |
| Roxzone: | 6:35 | 7:03 | faster than 64% |
| Runs (8 km) | 44:06 | 47:38 | faster than 70% |
| Stations (8) | 30:33 | ||
| Finish | 1:21:09 | 1:25:22 | 836th of 2,427 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- dionne crisp1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 61% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 24% |
| Push | 31% |
| Pull | 32% |
| BBJ | 40% |
| Row | 36% |
| Carry | 61% |
| Lunges | 57% |
| Wall balls | 39% |
| Roxzone | 44% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Farmers carry (faster than 61%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:14 faster); weakest: Runs (8 km) (2:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 51:25 running, 42:47 at the stations and 5:50 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 6:29 | 5:48 |
| SkiErg | 5:33 | 5:15 |
| Run 2 | 6:19 | 5:40 |
| Sled push | 3:06 | 2:48 |
| Run 3 | 6:31 | 5:56 |
| Sled pull | 5:46 | 5:12 |
| Run 4 | 6:19 | 5:58 |
| Burpee broad jump | 7:33 | 6:57 |
| Run 5 | 6:39 | 6:06 |
| Row | 5:49 | 5:38 |
| Run 6 | 6:14 | 5:58 |
| Farmers carry | 2:12 | 2:19 |
| Run 7 | 6:08 | 5:56 |
| Sandbag lunges | 5:01 | 5:15 |
| Run 8 | 6:46 | 6:50 |
| Wall balls | 7:47 | 7:04 |
| Roxzone | 5:50 | 5:35 |
| Finish | 1:39:54 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
