GBR Hannah Emmerson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:20 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Isobel Bond, Hannah Emmersonwhole field → | Doubles Women · team U29 | 1:32:20 | 991st of 1,370339th of 424 aged U29 | 54:01 | 28:34 | 9:49 | View results | See splits Hide splitsSkiErg4:31fastest 35%Sled push1:41fastest 35%Sled pull3:40fastest 32%Burpee broad jump4:23faster than 44%Row4:41fastest 13%Farmers carry1:44fastest 39%Sandbag lunges3:46faster than 37%Wall balls4:08fastest 37%Runs (8 km)54:01faster than 17%Roxzone9:49faster than 21%Run 16:54faster than 29%Run 26:01faster than 26%Run 36:24faster than 21%Run 46:24faster than 25%Run 56:50faster than 17%Run 66:49faster than 17%Run 77:02faster than 13%Run 87:41faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Isobel Bond1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
