GBR Hannah Elmes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:37 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Hannah Elmes, Emma Trevorwhole field → | Doubles Women · team 30-39 | 1:39:37 | 1174th of 1,370526th of 603 aged 30-39 | 59:17 | 28:58 | 11:26 | View results | See splits Hide splitsSkiErg4:22fastest 15%Sled push1:56faster than 29%Sled pull3:30fastest 22%Burpee broad jump4:55faster than 29%Row4:49fastest 23%Farmers carry1:43fastest 37%Sandbag lunges3:23fastest 43%Wall balls4:20fastest 48%Runs (8 km)59:17faster than 8%Roxzone11:26faster than 7%Run 17:28faster than 11%Run 26:38faster than 11%Run 37:06faster than 9%Run 47:38faster than 5%Run 58:11faster than 4%Run 67:35faster than 7%Run 76:33faster than 22%Run 88:11faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Trevor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:21 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
