Athlete · Open Women · 35-39 · GBR GBR

Hannah Eagling

www.roxtimes.com/athletes/hannah-eagling-g-cc1960

1 HYROX race over 1 season. Best Open Women time: 1:47:28 at Birmingham Birm.

Open Women time1:47:28Birmingham Birm
Open Women place2023rdof 2,703 · Birmingham Birm
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 57% of Open Women at Birmingham Birm
Every race

1 result at 1 race

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Open Women, 35-39 1:47:28 2023rd of 2,703; 349th of 450 aged 35-39 45:45 54:51 6:56 Runs 45:45 · Stations 54:51 · Roxzone 6:56

2,023rd of 2,703 Open Women (faster than 25%). Against the 81 who finished around 1:46:53: most time gained on the eight runs (5:02), most lost on wall balls (5:21). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:47 more).

Hannah Eagling at HYROX Birmingham Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 6:02 6:02 faster than 49%
SkiErg: 5:20 5:14 faster than 41%
Run 2: 5:11 5:18 faster than 55%
Sled push: 3:51 3:12 faster than 20%
Run 3: 5:31 5:31 faster than 50%
Sled pull: 7:32 5:25 faster than 10%
Run 4: 5:41 5:33 faster than 44%
Burpee broad jump: 10:22 6:40 faster than 12%
Run 5: 5:43 5:39 faster than 47%
Row: 5:42 5:26 faster than 31%
Run 6: 5:44 5:32 faster than 42%
Farmers carry: 2:13 2:18 faster than 57%
Run 7: 5:55 5:32 faster than 36%
Sandbag lunges: 5:54 5:01 faster than 29%
Run 8: 6:01 5:47 faster than 43%
Wall balls: 13:57 6:48 faster than 4%
Roxzone: 6:56 7:16 faster than 57%
Runs (8 km) 45:45 44:53 faster than 46%
Stations (8) 54:51
Finish 1:47:28 1:32:53 2023rd of 2,703 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Birmingham Birm, against 2,703 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 57% of the field), weakest on Wall balls (faster than 5%).

See the numbers
Part Hannah: faster than
Ski 41%
Push 21%
Pull 11%
BBJ 12%
Row 32%
Carry 57%
Lunges 30%
Wall balls 5%
Roxzone 57%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 21%
Sled pull faster than 11%
Burpee broad jump faster than 12%
Row faster than 32%
Farmers carry faster than 57%
Sandbag lunges faster than 30%
Wall balls faster than 5%
Roxzone faster than 57%
Runs (8 km) faster than 46%

How much of the field Hannah beat on each part of the race, at this race.Best: Farmers carry (faster than 57%); weakest: Wall balls (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:39 slower
Sled pull 2:07 slower
Burpee broad jump 3:42 slower
Row 0:16 slower
Farmers carry 0:05 faster
Sandbag lunges 0:53 slower
Wall balls 7:09 slower
Roxzone 0:20 faster
Runs (8 km) 0:52 slower

Hannah's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:20 faster); weakest: Wall balls (7:09 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Open Women finisher

Hannah1:47:28
6:025:205:113:515:317:325:4110:225:435:425:442:135:555:546:0113:576:56
Typical Open Women1:32:14
6:025:145:183:125:315:255:336:405:395:265:322:185:325:015:476:487:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 45:48 running, 54:51 at the stations and 6:56 in the roxzone; the longest station was the wall balls (13:57).Below, Typical Open Women: 44:54 running, 40:04 at the stations and 7:16 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Hannah Typical Open Women
Run 1 6:02 6:02
SkiErg 5:20 5:14
Run 2 5:11 5:18
Sled push 3:51 3:12
Run 3 5:31 5:31
Sled pull 7:32 5:25
Run 4 5:41 5:33
Burpee broad jump 10:22 6:40
Run 5 5:43 5:39
Row 5:42 5:26
Run 6 5:44 5:32
Farmers carry 2:13 2:18
Run 7 5:55 5:32
Sandbag lunges 5:54 5:01
Run 8 6:01 5:47
Wall balls 13:57 6:48
Roxzone 6:56 7:16
Finish 1:47:28 1:32:53

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 7:09 against the typical Open Women finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:47:28.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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