USA Hannah Duffy
11 HYROX races over 3 seasons: 1 solo, 10 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Duffy at each race, oldest on the left; lower is faster.The best was 1:13:12 at Las Vegas (Feb 2026); Hannah Duffy was 11:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Doubles Women | 1:47:24 |
| Boston | Sep 2025 | Doubles Women | 1:22:26 |
| Las Vegas | Feb 2026 | Doubles Women | 1:13:12 |
| Salt Lake City | Sep 2026 | Doubles Women | 1:19:03 |
| Boston | Oct 2026 | Doubles Women | 1:35:54 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hannah Duffy at each race, oldest on the left; lower is faster.The best was 1:21:52 at Chicago (Nov 2025); Hannah Duffy was 10:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Doubles Women | 1:35:58 |
| Chicago | Nov 2025 | Pro Doubles Women | 1:21:52 |
| Anaheim | Dec 2025 | Pro Doubles Women | 1:25:36 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
1,171st of 1,860 Doubles Women (faster than 37%). Against the 57 who finished around 1:36:42: most time gained on sandbag lunges (1:19), most lost on the eight runs (2:08). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:09 | faster than 28% |
| SkiErg: | 4:43 | 4:53 | faster than 70% |
| Run 2: | 7:27 | 6:08 | faster than 11% |
| Sled push: | 2:31 | 2:14 | faster than 26% |
| Run 3: | 7:10 | 6:28 | faster than 27% |
| Sled pull: | 4:32 | 4:38 | faster than 55% |
| Run 4: | 7:11 | 6:28 | faster than 27% |
| Burpee broad jump: | 4:36 | 4:34 | faster than 48% |
| Run 5: | 7:09 | 6:35 | faster than 32% |
| Row: | 5:07 | 5:14 | faster than 63% |
| Run 6: | 7:04 | 6:31 | faster than 33% |
| Farmers carry: | 2:24 | 1:58 | faster than 6% |
| Run 7: | 6:59 | 6:29 | faster than 33% |
| Sandbag lunges: | 3:11 | 4:00 | faster than 86% |
| Run 8: | 7:41 | 7:14 | faster than 37% |
| Wall balls: | 4:37 | 4:26 | faster than 42% |
| Roxzone: | 8:04 | 7:18 | faster than 37% |
| Runs (8 km) | 56:12 | 51:09 | faster than 28% |
| Stations (8) | 31:41 | ||
| Finish | 1:35:54 | 1:31:05 | 1171st of 1,860 · faster than 37% |
222nd of 1,633 Doubles Women (faster than 86%). Against the 50 who finished around 1:19:42: most time gained on the eight runs (2:08), most lost on sled push (0:26). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,633 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:56 | faster than 75% |
| SkiErg: | 4:53 | 4:59 | faster than 60% |
| Run 2: | 5:17 | 6:20 | faster than 90% |
| Sled push: | 1:56 | 1:39 | faster than 19% |
| Run 3: | 5:18 | 6:38 | faster than 92% |
| Sled pull: | 3:43 | 4:14 | faster than 76% |
| Run 4: | 5:19 | 6:42 | faster than 92% |
| Burpee broad jump: | 3:54 | 4:26 | faster than 68% |
| Run 5: | 5:34 | 6:51 | faster than 89% |
| Row: | 5:11 | 5:19 | faster than 62% |
| Run 6: | 5:29 | 6:47 | faster than 90% |
| Farmers carry: | 2:07 | 1:52 | faster than 19% |
| Run 7: | 5:25 | 6:48 | faster than 92% |
| Sandbag lunges: | 3:40 | 3:52 | faster than 59% |
| Run 8: | 5:29 | 6:52 | faster than 88% |
| Wall balls: | 4:10 | 4:35 | faster than 70% |
| Roxzone: | 8:15 | 10:20 | faster than 87% |
| Runs (8 km) | 41:19 | 51:08 | faster than 90% |
| Stations (8) | 29:34 | ||
| Finish | 1:19:03 | 1:33:03 | 222nd of 1,633 · faster than 86% |
1,524th of 4,639 Open Women (faster than 67%). Against the 141 who finished around 1:36:14: most time gained on the eight runs (1:23), most lost on wall balls (2:14). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 6:04 | faster than 67% |
| SkiErg: | 5:06 | 5:21 | faster than 70% |
| Run 2: | 5:38 | 5:47 | faster than 56% |
| Sled push: | 3:12 | 2:51 | faster than 31% |
| Run 3: | 5:52 | 6:03 | faster than 57% |
| Sled pull: | 5:49 | 5:47 | faster than 49% |
| Run 4: | 5:27 | 6:10 | faster than 76% |
| Burpee broad jump: | 5:25 | 7:20 | faster than 82% |
| Run 5: | 5:47 | 6:29 | faster than 72% |
| Row: | 5:15 | 5:41 | faster than 80% |
| Run 6: | 5:28 | 6:18 | faster than 78% |
| Farmers carry: | 2:12 | 2:40 | faster than 83% |
| Run 7: | 5:35 | 6:18 | faster than 74% |
| Sandbag lunges: | 5:38 | 5:50 | faster than 54% |
| Run 8: | 7:07 | 8:10 | faster than 72% |
| Wall balls: | 8:54 | 7:33 | faster than 32% |
| Roxzone: | 7:09 | 7:57 | faster than 63% |
| Runs (8 km) | 46:29 | 51:48 | faster than 72% |
| Stations (8) | 41:31 | ||
| Finish | 1:35:06 | 1:43:35 | 1524th of 4,639 · faster than 67% |
107th of 1,899 Doubles Women (faster than 94%). Against the 57 who finished around 1:12:46: most time gained on the eight runs (0:49), most lost on sled push (0:36). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:16 | faster than 90% |
| SkiErg: | 4:46 | 5:02 | faster than 78% |
| Run 2: | 4:45 | 6:26 | faster than 97% |
| Sled push: | 2:23 | 2:03 | faster than 19% |
| Run 3: | 5:02 | 6:42 | faster than 96% |
| Sled pull: | 3:44 | 4:16 | faster than 76% |
| Run 4: | 5:00 | 6:47 | faster than 96% |
| Burpee broad jump: | 3:23 | 4:11 | faster than 80% |
| Run 5: | 5:08 | 6:56 | faster than 96% |
| Row: | 4:49 | 5:20 | faster than 92% |
| Run 6: | 5:17 | 6:55 | faster than 94% |
| Farmers carry: | 1:32 | 1:52 | faster than 89% |
| Run 7: | 5:15 | 6:53 | faster than 94% |
| Sandbag lunges: | 3:21 | 3:46 | faster than 69% |
| Run 8: | 5:22 | 7:02 | faster than 92% |
| Wall balls: | 4:15 | 4:37 | faster than 67% |
| Roxzone: | 5:58 | 8:50 | faster than 95% |
| Runs (8 km) | 39:07 | 52:18 | faster than 96% |
| Stations (8) | 28:13 | ||
| Finish | 1:13:12 | 1:32:48 | 107th of 1,899 · faster than 94% |
96th of 189 Pro Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 189 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:11 | faster than 59% |
| SkiErg: | 4:44 | 4:46 | faster than 55% |
| Run 2: | 5:07 | 5:17 | faster than 57% |
| Sled push: | 2:52 | 2:45 | faster than 41% |
| Run 3: | 5:29 | 5:33 | faster than 54% |
| Sled pull: | 5:16 | 4:51 | faster than 37% |
| Run 4: | 5:29 | 5:38 | faster than 55% |
| Burpee broad jump: | 4:03 | 3:50 | faster than 42% |
| Run 5: | 5:40 | 5:47 | faster than 54% |
| Row: | 5:27 | 5:10 | faster than 31% |
| Run 6: | 5:36 | 5:42 | faster than 53% |
| Farmers carry: | 2:04 | 2:03 | faster than 46% |
| Run 7: | 5:41 | 5:46 | faster than 53% |
| Sandbag lunges: | 4:21 | 4:27 | faster than 54% |
| Run 8: | 7:12 | 7:15 | faster than 50% |
| Wall balls: | 5:02 | 4:35 | faster than 38% |
| Roxzone: | 6:45 | 6:24 | faster than 44% |
| Runs (8 km) | 45:06 | 46:43 | faster than 57% |
| Stations (8) | 33:49 | ||
| Finish | 1:25:36 | 1:25:29 | 96th of 189 · faster than 49% |
96th of 229 Pro Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 229 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:16 | faster than 46% |
| SkiErg: | 4:30 | 4:27 | faster than 45% |
| Run 2: | 5:30 | 5:38 | faster than 58% |
| Sled push: | 2:09 | 2:03 | faster than 43% |
| Run 3: | 5:53 | 5:59 | faster than 55% |
| Sled pull: | 4:49 | 4:34 | faster than 41% |
| Run 4: | 5:55 | 6:03 | faster than 57% |
| Burpee broad jump: | 3:05 | 3:44 | faster than 79% |
| Run 5: | 5:59 | 6:07 | faster than 58% |
| Row: | 4:59 | 4:53 | faster than 39% |
| Run 6: | 6:03 | 6:08 | faster than 53% |
| Farmers carry: | 1:57 | 1:57 | faster than 51% |
| Run 7: | 5:57 | 6:10 | faster than 62% |
| Sandbag lunges: | 3:24 | 3:58 | faster than 75% |
| Run 8: | 6:38 | 6:42 | faster than 53% |
| Wall balls: | 4:42 | 4:21 | faster than 37% |
| Roxzone: | 6:07 | 6:13 | faster than 51% |
| Runs (8 km) | 46:14 | 47:09 | faster than 57% |
| Stations (8) | 29:35 | ||
| Finish | 1:21:52 | 1:24:08 | 96th of 229 · faster than 58% |
461st of 1,424 Doubles Women (faster than 67%). Against the 44 who finished around 1:21:47: most time gained on sled pull (0:32), most lost on the eight runs (2:35). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:36 | 7:16 | faster than 75% |
| SkiErg: | 4:30 | 4:51 | faster than 88% |
| Run 2: | 5:46 | 5:49 | faster than 53% |
| Sled push: | 1:32 | 1:42 | faster than 75% |
| Run 3: | 6:06 | 6:04 | faster than 48% |
| Sled pull: | 3:16 | 4:19 | faster than 93% |
| Run 4: | 6:04 | 6:08 | faster than 53% |
| Burpee broad jump: | 3:24 | 4:07 | faster than 79% |
| Run 5: | 5:52 | 6:14 | faster than 65% |
| Row: | 4:58 | 5:10 | faster than 71% |
| Run 6: | 6:13 | 6:08 | faster than 46% |
| Farmers carry: | 1:36 | 1:51 | faster than 81% |
| Run 7: | 6:03 | 6:06 | faster than 52% |
| Sandbag lunges: | 3:00 | 3:41 | faster than 84% |
| Run 8: | 6:41 | 6:30 | faster than 43% |
| Wall balls: | 4:11 | 4:37 | faster than 73% |
| Roxzone: | 6:46 | 6:46 | faster than 50% |
| Runs (8 km) | 49:18 | 50:26 | faster than 56% |
| Stations (8) | 26:27 | ||
| Finish | 1:22:26 | 1:28:02 | 461st of 1,424 · faster than 67% |
119th of 142 Pro Doubles Women (faster than 16%).
| Part | Time | Typical here | vs 142 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:12 | 5:35 | faster than 20% |
| SkiErg: | 4:47 | 4:32 | faster than 24% |
| Run 2: | 6:07 | 5:17 | faster than 14% |
| Sled push: | 2:05 | 2:17 | faster than 70% |
| Run 3: | 6:27 | 5:29 | faster than 16% |
| Sled pull: | 4:18 | 3:39 | faster than 18% |
| Run 4: | 6:26 | 5:38 | faster than 19% |
| Burpee broad jump: | 3:30 | 3:33 | faster than 52% |
| Run 5: | 6:43 | 5:36 | faster than 18% |
| Row: | 4:53 | 4:57 | faster than 59% |
| Run 6: | — | ||
| Farmers carry: | 2:12 | 2:00 | faster than 24% |
| Run 7: | — | ||
| Sandbag lunges: | 4:22 | 4:15 | faster than 46% |
| Run 8: | — | ||
| Wall balls: | 7:01 | 4:44 | faster than 9% |
| Roxzone: | 8:50 | 4:20 | faster than 7% |
| Runs (8 km) | 54:04 | 41:58 | faster than 9% |
| Stations (8) | 33:08 | ||
| Finish | 1:35:58 | 1:22:23 | 119th of 142 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Sarah Killoy6 races
- Jaimee Hirschfeld3 races
- Ali Alsaadi1 race
- Ashling Devaney1 race
- Darren Wagner1 race
- Jill Duffy1 race
- Shaelyn McCarthy1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 83% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 71% |
| Push | 31% |
| Pull | 50% |
| BBJ | 82% |
| Row | 81% |
| Carry | 83% |
| Lunges | 55% |
| Wall balls | 32% |
| Roxzone | 64% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Farmers carry (faster than 83%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:19 faster); weakest: Wall balls (1:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 46:33 running, 41:31 at the stations and 7:09 in the roxzone; the longest station was the wall balls (8:54).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Hannah | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 6:04 |
| SkiErg | 5:06 | 5:21 |
| Run 2 | 5:38 | 5:47 |
| Sled push | 3:12 | 2:51 |
| Run 3 | 5:52 | 6:03 |
| Sled pull | 5:49 | 5:47 |
| Run 4 | 5:27 | 6:10 |
| Burpee broad jump | 5:25 | 7:20 |
| Run 5 | 5:47 | 6:29 |
| Row | 5:15 | 5:41 |
| Run 6 | 5:28 | 6:18 |
| Farmers carry | 2:12 | 2:40 |
| Run 7 | 5:35 | 6:18 |
| Sandbag lunges | 5:38 | 5:50 |
| Run 8 | 7:07 | 8:10 |
| Wall balls | 8:54 | 7:33 |
| Roxzone | 7:09 | 7:57 |
| Finish | 1:35:06 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:21 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
