GBR Hannah Coward
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:20 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Hazel Carruthers, Hannah Cowardwhole field → | Doubles Women · team 30-34 | 1:25:20 | 914th of 2,386187th of 414 aged 30-34 | 49:11 | 30:30 | 5:43 | View results | See splits Hide splitsSkiErg4:45fastest 40%Sled push1:43fastest 34%Sled pull4:14faster than 35%Burpee broad jump4:42faster than 43%Row5:16fastest 38%Farmers carry1:47fastest 28%Sandbag lunges3:35fastest 33%Wall balls4:28fastest 32%Runs (8 km)49:11fastest 38%Roxzone5:43fastest 49%Run 16:15faster than 49%Run 25:45fastest 39%Run 36:02fastest 39%Run 46:00fastest 35%Run 56:05fastest 34%Run 66:12fastest 41%Run 76:08fastest 39%Run 86:48fastest 36%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Hazel Carruthers, Hannah Cowardwhole field → | Doubles Women · team 30-39 | 1:26:23 | 916th of 1,847354th of 704 aged 30-39 | 51:51 | 27:56‡ | 6:40 | View results | See splits Hide splitsSkiErg4:33fastest 37%Sled push1:48faster than 49%Sled pull3:44fastest 39%Burpee broad jump4:15fastest 50%Row5:06fastest 44%Farmers carry0:54‡Sandbag lunges3:06fastest 19%Wall balls4:30faster than 38%Runs (8 km)51:51faster than 44%Roxzone6:40faster than 27%Run 14:05fastest 15%Run 28:52faster than 7%Run 36:06fastest 26%Run 46:13fastest 29%Run 56:25fastest 32%Run 66:21fastest 33%Run 76:31fastest 38%Run 87:22faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:43 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 3:44 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:15 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 5:06 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Glasgow 2026 | 1:52 |
| Sandbag lunges | 3:06 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:28 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:11 | Glasgow 2026 · best of 2 | 49:12 |
| Roxzone | 5:43 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Hannah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hazel Carruthers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
