USA Hannah Cook
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:11:08 (Toronto 2024) · Doubles Women 1:45:33 (Phoenix 2026) · Doubles Mixed 1:07:44 (Las Vegas 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 29 Jan 2026team: Jasmine Strietelmeier, Hannah Cookwhat the whole field did → | Doubles Women · team 16-24 | 1:45:33 | 518th of 587 | 1:04:37 | 31:36 | 9:24 | splitsSkiErg5:27Sled push1:53Sled pull4:09Burpee broad jump4:10Row5:48Farmers carry2:16Sandbag lunges3:25Wall balls4:28Run 16:47Run 26:59Run 38:16Run 48:38Run 59:23Run 68:55Run 77:44Run 87:57Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Robert Parman, Hannah Cookwhat the whole field did → | Doubles Mixed · team U29 | 1:07:44 | top 10% 60/654 | 37:30 | 24:40 | 5:40 | splitsSkiErg3:53Sled push1:59Sled pull3:10Burpee broad jump2:58Row4:17Farmers carry1:43Sandbag lunges3:20Wall balls3:20Run 14:35Run 24:48Run 34:42Run 44:29Run 55:05Run 64:43Run 74:48Run 84:21Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Pro Women · 25-29 | 1:11:08 | 11th of 99 | 34:12 | 31:13 | 5:47 | splitsSkiErg4:30Sled push2:29Sled pull4:20Burpee broad jump4:40Row4:27Farmers carry2:32Sandbag lunges4:10Wall balls4:05Run 14:30Run 23:57Run 34:12Run 44:08Run 54:14Run 64:20Run 74:13Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2024, against 99 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
