Athlete · Pro Women · 30-34 · GBR GBR

Hannah Cave

www.roxtimes.com/athletes/hannah-cave-2e7a10e5

5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner. 1 age-group win.

Best Pro Women time1:07:05Istanbul Aug 2026
Best Pro Women place7thof 71 · Istanbul Aug 2026
Latest race1:12:57budapest Buda · Pro Women5:52 slower than Hannah's best Pro Women time (1:07:05)
Strongest part of the raceRoxzonefaster than 94% of Pro Women at Istanbul Aug 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:001:11:001:12:00 best 1:07:05

This line shows the finish time of Hannah Cave at each race, oldest on the left; lower is faster.The best was 1:07:05 at Istanbul (Aug 2026); Hannah Cave was 5:52 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Istanbul Aug 2026 Pro Women 1:07:05
budapest Oct 2026 Pro Women 1:12:57

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

5 results at 4 races

Tap a result for its full report
Pro Women, 30-34 1:12:57 14th of 88; 5th of 20 aged 30-34 32:57 34:52 5:12 Runs 32:57 · Stations 34:52 · Roxzone 5:12

14th of 88 Pro Women (faster than 85%).

Hannah Cave at HYROX budapest Buda, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 88 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 88 Pro Women here
Run 1: 3:56 4:39 faster than 91%
SkiErg: 4:48 4:59 faster than 73%
Run 2: 3:46 4:39 faster than 94%
Sled push: 3:40 4:31 faster than 81%
Run 3: 4:14 4:57 faster than 87%
Sled pull: 5:03 5:51 faster than 77%
Run 4: 4:16 4:55 faster than 86%
Burpee broad jump: 4:11 5:11 faster than 80%
Run 5: 4:04 5:01 faster than 93%
Row: 5:21 5:21 faster than 49%
Run 6: 4:00 4:51 faster than 94%
Farmers carry: 2:17 2:39 faster than 70%
Run 7: 4:14 4:53 faster than 90%
Sandbag lunges: 5:00 4:54 faster than 44%
Run 8: 4:30 5:15 faster than 87%
Wall balls: 4:32 6:04 faster than 90%
Roxzone: 5:12 6:16 faster than 76%
Runs (8 km) 32:57 38:53 faster than 91%
Stations (8) 34:52
Finish 1:12:57 1:26:32 14th of 88 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:07:05 7th of 71; 2nd of 23 aged 30-34 29:28 31:33 6:10 Runs 29:28 · Stations 31:33 · Roxzone 6:10

7th of 71 Pro Women (faster than 91%).

Hannah Cave at HYROX Istanbul Aug 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 71 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 71 Pro Women here
Run 1: 4:13 5:15 faster than 95%
SkiErg: 4:42 4:55 faster than 72%
Run 2: 3:26 4:20 faster than 94%
Sled push: 2:39 3:30 faster than 92%
Run 3: 3:40 4:33 faster than 91%
Sled pull: 4:44 5:20 faster than 65%
Run 4: 3:36 4:34 faster than 94%
Burpee broad jump: 3:42 4:56 faster than 82%
Run 5: 3:36 4:37 faster than 94%
Row: 4:51 5:00 faster than 75%
Run 6: 3:31 4:32 faster than 94%
Farmers carry: 2:10 2:28 faster than 68%
Run 7: 3:37 4:34 faster than 92%
Sandbag lunges: 4:15 5:02 faster than 75%
Run 8: 3:52 5:07 faster than 94%
Wall balls: 4:30 5:54 faster than 80%
Roxzone: 6:10 8:37 faster than 94%
Runs (8 km) 29:28 36:59 faster than 94%
Stations (8) 31:33
Finish 1:07:05 1:24:40 7th of 71 · faster than 91%

Full report for this race →This result as data (JSON)

Warsaw 2026 16 Apr 2026 · 2 results
Race results
Open Women, 30-34 1:04:23 6th of 1,146; 3rd of 254 aged 30-34 33:10 27:29 3:48 Runs 33:10 · Stations 27:29 · Roxzone 3:48

6th of 1,146 Open Women (the fastest).

Hannah Cave at HYROX Warsaw 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,146 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,146 Open Women here
Run 1: 3:10 4:25 faster than 98%
SkiErg: 4:42 5:12 faster than 94%
Run 2: 4:09 5:55 fastest in the field
Sled push: 1:50 2:41 faster than 97%
Run 3: 4:26 6:09 faster than 98%
Sled pull: 3:49 4:59 faster than 93%
Run 4: 4:26 6:08 faster than 98%
Burpee broad jump: 3:59 6:25 faster than 96%
Run 5: 4:25 6:17 fastest in the field
Row: 4:51 5:29 faster than 97%
Run 6: 4:25 6:09 faster than 99%
Farmers carry: 1:34 2:04 faster than 97%
Run 7: 4:30 6:09 faster than 98%
Sandbag lunges: 3:15 4:52 faster than 97%
Run 8: 3:42 5:19 faster than 99%
Wall balls: 3:29 6:13 fastest in the field
Roxzone: 3:48 6:17 faster than 99%
Runs (8 km) 33:10 46:42 faster than 99%
Stations (8) 27:29
Finish 1:04:23 1:31:43 6th of 1,146 · fastest in the field

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Elle Kelly 1:05:01 21st of 104; 4th of 14 aged 25-29 33:42 27:38 3:45 Runs 33:42 · Stations 27:38 · Roxzone 3:45

21st of 104 Pro Doubles Women (faster than 80%).

Hannah Cave at HYROX Warsaw 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 104 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 104 Pro Doubles Women here
Run 1: 3:12 3:43 faster than 94%
SkiErg: 4:08 4:18 faster than 79%
Run 2: 4:16 4:56 faster than 92%
Sled push: 2:09 2:15 faster than 63%
Run 3: 4:31 5:17 faster than 89%
Sled pull: 4:10 3:40 faster than 18%
Run 4: 4:28 5:15 faster than 91%
Burpee broad jump: 3:03 3:18 faster than 66%
Run 5: 4:36 5:18 faster than 89%
Row: 4:46 4:44 faster than 46%
Run 6: 4:28 5:18 faster than 91%
Farmers carry: 1:39 1:40 faster than 57%
Run 7: 4:33 5:24 faster than 89%
Sandbag lunges: 3:29 3:27 faster than 48%
Run 8: 3:41 4:26 faster than 92%
Wall balls: 4:14 3:47 faster than 14%
Roxzone: 3:45 4:36 faster than 89%
Runs (8 km) 33:42 40:00 faster than 92%
Stations (8) 27:38
Finish 1:05:01 1:12:12 21st of 104 · faster than 80%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:08:53 10th of 358; 1st of 99 aged 30-34 32:30 29:44 6:44 Runs 32:30 · Stations 29:44 · Roxzone 6:44

10th of 358 Open Women (faster than 97%).

Hannah Cave at HYROX Istanbul Feb 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 358 Open Women finishers here who were slower on that part.
Part Time Typical here vs 358 Open Women here
Run 1: 4:56 6:02 faster than 92%
SkiErg: 4:51 5:18 faster than 88%
Run 2: 3:56 5:06 faster than 94%
Sled push: 1:50 2:39 faster than 97%
Run 3: 3:58 5:18 faster than 95%
Sled pull: 4:14 5:47 faster than 89%
Run 4: 3:56 5:17 faster than 97%
Burpee broad jump: 4:27 6:30 faster than 89%
Run 5: 4:00 5:23 faster than 96%
Row: 4:46 5:27 faster than 94%
Run 6: 3:50 5:21 faster than 98%
Farmers carry: 1:58 2:25 faster than 87%
Run 7: 3:49 5:18 faster than 98%
Sandbag lunges: 3:44 5:08 faster than 86%
Run 8: 4:08 6:03 faster than 99%
Wall balls: 3:54 6:27 faster than 97%
Roxzone: 6:44 10:39 faster than 98%
Runs (8 km) 32:30 44:02 faster than 97%
Stations (8) 29:44
Finish 1:08:53 1:35:25 10th of 358 · faster than 97%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Women

The fastest Hannah has done each station

Part Best Race Typical
SkiErg 4:42 Istanbul Aug 2026 · best of 2 4:53
Sled push 2:39 Istanbul Aug 2026 · best of 2 3:56
Sled pull 4:44 Istanbul Aug 2026 · best of 2 5:49
Burpee broad jump 3:42 Istanbul Aug 2026 · best of 2 5:12
Row 4:51 Istanbul Aug 2026 · best of 2 5:07
Farmers carry 2:10 Istanbul Aug 2026 · best of 2 2:36
Sandbag lunges 4:15 Istanbul Aug 2026 · best of 2 5:10
Wall balls 4:30 Istanbul Aug 2026 · best of 2 6:18
Runs (8 km) 29:28 Istanbul Aug 2026 · best of 2 40:26
Roxzone 5:12 budapest Buda · best of 2 6:34
How to read

Each station's best across Hannah's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Istanbul Aug 2026, against 71 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Hannahedge = faster than everyone, centre = slowest

This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Pull (faster than 66%).

See the numbers
Part Hannah: faster than
Ski 73%
Push 93%
Pull 66%
BBJ 83%
Row 76%
Carry 69%
Lunges 76%
Wall balls 80%
Roxzone 94%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%
Sled push faster than 93%
Sled pull faster than 66%
Burpee broad jump faster than 83%
Row faster than 76%
Farmers carry faster than 69%
Sandbag lunges faster than 76%
Wall balls faster than 80%
Roxzone faster than 94%
Runs (8 km) faster than 94%

How much of the field Hannah beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Sled pull (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:51 faster
Sled pull 0:36 faster
Burpee broad jump 1:14 faster
Row 0:09 faster
Farmers carry 0:18 faster
Sandbag lunges 0:47 faster
Wall balls 1:24 faster
Roxzone 2:27 faster
Runs (8 km) 7:31 faster

Hannah's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: Row (0:09 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hannah against the typical Pro Women finisher

Hannah1:07:05
4:134:423:262:393:404:443:363:423:364:513:312:103:374:153:524:306:10
Typical Pro Women1:23:14
5:154:554:203:304:335:204:344:564:375:004:322:284:345:025:075:548:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 29:32 running, 31:33 at the stations and 6:10 in the roxzone; the longest station was the row (4:51).Below, Typical Pro Women: 37:32 running, 37:05 at the stations and 8:37 in the roxzone; the longest station was the wall balls (5:54).

See the numbers
Part Hannah Typical Pro Women
Run 1 4:13 5:15
SkiErg 4:42 4:55
Run 2 3:26 4:20
Sled push 2:39 3:30
Run 3 3:40 4:33
Sled pull 4:44 5:20
Run 4 3:36 4:34
Burpee broad jump 3:42 4:56
Run 5 3:36 4:37
Row 4:51 5:00
Run 6 3:31 4:32
Farmers carry 2:10 2:28
Run 7 3:37 4:34
Sandbag lunges 4:15 5:02
Run 8 3:52 5:07
Wall balls 4:30 5:54
Roxzone 6:10 8:37
Finish 1:07:05 1:24:40

The race in order, left to right. A wider block than the one below is slower than typical.

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