Hannah Cave
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hannah Cave at each race, oldest on the left; lower is faster.The best was 1:07:05 at Istanbul (Aug 2026); Hannah Cave was 5:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Pro Women | 1:07:05 |
| budapest | Oct 2026 | Pro Women | 1:12:57 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Hannah Cave at each race, oldest on the left; lower is faster.The best was 1:04:23 at Warsaw (Apr 2026); Hannah Cave was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Open Women | 1:08:53 |
| Warsaw | Apr 2026 | Open Women | 1:04:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 4 races
14th of 88 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 88 Pro Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:39 | faster than 91% |
| SkiErg: | 4:48 | 4:59 | faster than 73% |
| Run 2: | 3:46 | 4:39 | faster than 94% |
| Sled push: | 3:40 | 4:31 | faster than 81% |
| Run 3: | 4:14 | 4:57 | faster than 87% |
| Sled pull: | 5:03 | 5:51 | faster than 77% |
| Run 4: | 4:16 | 4:55 | faster than 86% |
| Burpee broad jump: | 4:11 | 5:11 | faster than 80% |
| Run 5: | 4:04 | 5:01 | faster than 93% |
| Row: | 5:21 | 5:21 | faster than 49% |
| Run 6: | 4:00 | 4:51 | faster than 94% |
| Farmers carry: | 2:17 | 2:39 | faster than 70% |
| Run 7: | 4:14 | 4:53 | faster than 90% |
| Sandbag lunges: | 5:00 | 4:54 | faster than 44% |
| Run 8: | 4:30 | 5:15 | faster than 87% |
| Wall balls: | 4:32 | 6:04 | faster than 90% |
| Roxzone: | 5:12 | 6:16 | faster than 76% |
| Runs (8 km) | 32:57 | 38:53 | faster than 91% |
| Stations (8) | 34:52 | ||
| Finish | 1:12:57 | 1:26:32 | 14th of 88 · faster than 85% |
7th of 71 Pro Women (faster than 91%).
| Part | Time | Typical here | vs 71 Pro Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:15 | faster than 95% |
| SkiErg: | 4:42 | 4:55 | faster than 72% |
| Run 2: | 3:26 | 4:20 | faster than 94% |
| Sled push: | 2:39 | 3:30 | faster than 92% |
| Run 3: | 3:40 | 4:33 | faster than 91% |
| Sled pull: | 4:44 | 5:20 | faster than 65% |
| Run 4: | 3:36 | 4:34 | faster than 94% |
| Burpee broad jump: | 3:42 | 4:56 | faster than 82% |
| Run 5: | 3:36 | 4:37 | faster than 94% |
| Row: | 4:51 | 5:00 | faster than 75% |
| Run 6: | 3:31 | 4:32 | faster than 94% |
| Farmers carry: | 2:10 | 2:28 | faster than 68% |
| Run 7: | 3:37 | 4:34 | faster than 92% |
| Sandbag lunges: | 4:15 | 5:02 | faster than 75% |
| Run 8: | 3:52 | 5:07 | faster than 94% |
| Wall balls: | 4:30 | 5:54 | faster than 80% |
| Roxzone: | 6:10 | 8:37 | faster than 94% |
| Runs (8 km) | 29:28 | 36:59 | faster than 94% |
| Stations (8) | 31:33 | ||
| Finish | 1:07:05 | 1:24:40 | 7th of 71 · faster than 91% |
6th of 1,146 Open Women (the fastest).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 3:10 | 4:25 | faster than 98% |
| SkiErg: | 4:42 | 5:12 | faster than 94% |
| Run 2: | 4:09 | 5:55 | fastest in the field |
| Sled push: | 1:50 | 2:41 | faster than 97% |
| Run 3: | 4:26 | 6:09 | faster than 98% |
| Sled pull: | 3:49 | 4:59 | faster than 93% |
| Run 4: | 4:26 | 6:08 | faster than 98% |
| Burpee broad jump: | 3:59 | 6:25 | faster than 96% |
| Run 5: | 4:25 | 6:17 | fastest in the field |
| Row: | 4:51 | 5:29 | faster than 97% |
| Run 6: | 4:25 | 6:09 | faster than 99% |
| Farmers carry: | 1:34 | 2:04 | faster than 97% |
| Run 7: | 4:30 | 6:09 | faster than 98% |
| Sandbag lunges: | 3:15 | 4:52 | faster than 97% |
| Run 8: | 3:42 | 5:19 | faster than 99% |
| Wall balls: | 3:29 | 6:13 | fastest in the field |
| Roxzone: | 3:48 | 6:17 | faster than 99% |
| Runs (8 km) | 33:10 | 46:42 | faster than 99% |
| Stations (8) | 27:29 | ||
| Finish | 1:04:23 | 1:31:43 | 6th of 1,146 · fastest in the field |
21st of 104 Pro Doubles Women (faster than 80%).
| Part | Time | Typical here | vs 104 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:12 | 3:43 | faster than 94% |
| SkiErg: | 4:08 | 4:18 | faster than 79% |
| Run 2: | 4:16 | 4:56 | faster than 92% |
| Sled push: | 2:09 | 2:15 | faster than 63% |
| Run 3: | 4:31 | 5:17 | faster than 89% |
| Sled pull: | 4:10 | 3:40 | faster than 18% |
| Run 4: | 4:28 | 5:15 | faster than 91% |
| Burpee broad jump: | 3:03 | 3:18 | faster than 66% |
| Run 5: | 4:36 | 5:18 | faster than 89% |
| Row: | 4:46 | 4:44 | faster than 46% |
| Run 6: | 4:28 | 5:18 | faster than 91% |
| Farmers carry: | 1:39 | 1:40 | faster than 57% |
| Run 7: | 4:33 | 5:24 | faster than 89% |
| Sandbag lunges: | 3:29 | 3:27 | faster than 48% |
| Run 8: | 3:41 | 4:26 | faster than 92% |
| Wall balls: | 4:14 | 3:47 | faster than 14% |
| Roxzone: | 3:45 | 4:36 | faster than 89% |
| Runs (8 km) | 33:42 | 40:00 | faster than 92% |
| Stations (8) | 27:38 | ||
| Finish | 1:05:01 | 1:12:12 | 21st of 104 · faster than 80% |
10th of 358 Open Women (faster than 97%).
| Part | Time | Typical here | vs 358 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 6:02 | faster than 92% |
| SkiErg: | 4:51 | 5:18 | faster than 88% |
| Run 2: | 3:56 | 5:06 | faster than 94% |
| Sled push: | 1:50 | 2:39 | faster than 97% |
| Run 3: | 3:58 | 5:18 | faster than 95% |
| Sled pull: | 4:14 | 5:47 | faster than 89% |
| Run 4: | 3:56 | 5:17 | faster than 97% |
| Burpee broad jump: | 4:27 | 6:30 | faster than 89% |
| Run 5: | 4:00 | 5:23 | faster than 96% |
| Row: | 4:46 | 5:27 | faster than 94% |
| Run 6: | 3:50 | 5:21 | faster than 98% |
| Farmers carry: | 1:58 | 2:25 | faster than 87% |
| Run 7: | 3:49 | 5:18 | faster than 98% |
| Sandbag lunges: | 3:44 | 5:08 | faster than 86% |
| Run 8: | 4:08 | 6:03 | faster than 99% |
| Wall balls: | 3:54 | 6:27 | faster than 97% |
| Roxzone: | 6:44 | 10:39 | faster than 98% |
| Runs (8 km) | 32:30 | 44:02 | faster than 97% |
| Stations (8) | 29:44 | ||
| Finish | 1:08:53 | 1:35:25 | 10th of 358 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Istanbul Aug 2026 · best of 2 | 4:53 |
| Sled push | 2:39 | Istanbul Aug 2026 · best of 2 | 3:56 |
| Sled pull | 4:44 | Istanbul Aug 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:42 | Istanbul Aug 2026 · best of 2 | 5:12 |
| Row | 4:51 | Istanbul Aug 2026 · best of 2 | 5:07 |
| Farmers carry | 2:10 | Istanbul Aug 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:15 | Istanbul Aug 2026 · best of 2 | 5:10 |
| Wall balls | 4:30 | Istanbul Aug 2026 · best of 2 | 6:18 |
| Runs (8 km) | 29:28 | Istanbul Aug 2026 · best of 2 | 40:26 |
| Roxzone | 5:12 | budapest Buda · best of 2 | 6:34 |
How to read
Each station's best across Hannah's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elle Kelly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul Aug 2026, against 71 Pro Women
Shape of the race
This chart shows where Hannah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Pull (faster than 66%).
See the numbers
| Part | Hannah: faster than |
|---|---|
| Ski | 73% |
| Push | 93% |
| Pull | 66% |
| BBJ | 83% |
| Row | 76% |
| Carry | 69% |
| Lunges | 76% |
| Wall balls | 80% |
| Roxzone | 94% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hannah beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Sled pull (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hannah's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:31 faster); weakest: Row (0:09 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah: 29:32 running, 31:33 at the stations and 6:10 in the roxzone; the longest station was the row (4:51).Below, Typical Pro Women: 37:32 running, 37:05 at the stations and 8:37 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Hannah | Typical Pro Women |
|---|---|---|
| Run 1 | 4:13 | 5:15 |
| SkiErg | 4:42 | 4:55 |
| Run 2 | 3:26 | 4:20 |
| Sled push | 2:39 | 3:30 |
| Run 3 | 3:40 | 4:33 |
| Sled pull | 4:44 | 5:20 |
| Run 4 | 3:36 | 4:34 |
| Burpee broad jump | 3:42 | 4:56 |
| Run 5 | 3:36 | 4:37 |
| Row | 4:51 | 5:00 |
| Run 6 | 3:31 | 4:32 |
| Farmers carry | 2:10 | 2:28 |
| Run 7 | 3:37 | 4:34 |
| Sandbag lunges | 4:15 | 5:02 |
| Run 8 | 3:52 | 5:07 |
| Wall balls | 4:30 | 5:54 |
| Roxzone | 6:10 | 8:37 |
| Finish | 1:07:05 | 1:24:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:05.
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