AUS Hannah Bonella
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:23 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Hannah Bonella, Charlotte Neilsonwhole field → | Doubles Women · team U29 | 1:19:23 | 452nd of 1,924211th of 771 aged U29 | 43:20 | 27:29 | 8:38 | View results | See splits Hide splitsSkiErg4:41faster than 37%Sled push1:25fastest 35%Sled pull4:18faster than 30%Burpee broad jump3:34fastest 33%Row5:17faster than 33%Farmers carry1:42fastest 32%Sandbag lunges2:41fastest 5%Wall balls3:51faster than 47%Runs (8 km)43:20fastest 17%Roxzone8:38fastest 42%Run 12:57fastest 7%Run 25:44fastest 41%Run 35:44fastest 31%Run 45:46fastest 30%Run 55:40fastest 21%Run 65:28fastest 12%Run 75:27fastest 13%Run 86:38fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Charlotte Neilson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Doubles Women finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
