GER Hannah Böing
4 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Hannah Böing, Marie Lena Ellerichmannwhole field → | Pro Doubles Women · team 30-39 | 1:23:25 | 205th of 270103rd of 126 aged 30-39 | 43:43 | 29:59 | 9:48 | View results | See splits Hide splitsSkiErg4:22fastest 43%Sled push2:18faster than 44%Sled pull4:16faster than 36%Burpee broad jump3:54faster than 30%Row4:53faster than 34%Farmers carry1:40fastest 22%Sandbag lunges4:06fastest 50%Wall balls4:30faster than 29%Runs (8 km)43:43faster than 16%Roxzone9:48faster than 20%Run 14:26faster than 18%Run 24:53faster than 30%Run 35:10faster than 24%Run 45:33faster than 13%Run 55:24faster than 20%Run 65:29faster than 17%Run 75:46faster than 11%Run 87:05faster than 17%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Gregor Mozek, Hannah Böingwhole field → | Doubles Mixed · team 30-39 | 1:17:54 | 563rd of 1,221272nd of 549 aged 30-39 | 41:54 | 29:44 | 6:21 | View results | See splits Hide splitsSkiErg4:27faster than 24%Sled push2:30faster than 27%Sled pull3:34fastest 31%Burpee broad jump3:53faster than 28%Row4:40faster than 45%Farmers carry2:00faster than 19%Sandbag lunges4:41faster than 22%Wall balls3:59fastest 31%Runs (8 km)41:54fastest 42%Roxzone6:21fastest 44%Run 15:04faster than 39%Run 25:16faster than 42%Run 35:13fastest 39%Run 45:17fastest 42%Run 55:31fastest 50%Run 65:12fastest 37%Run 75:11fastest 34%Run 85:13fastest 31%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Karola Lappenbusch, Hannah Böingwhole field → | Pro Doubles Women · team 30-39 | 1:36:45 | 48th of 5220th of 22 aged 30-39 | 41:08* | 39:18* | 28:04 | View results | See splits Hide splitsSkiErg4:36faster than 15%Sled push2:44faster than 7%Sled pull5:05faster than 9%Burpee broad jump6:01Row5:33faster than 11%Farmers carry2:39faster than 1%Sandbag lunges5:45Wall balls6:55Runs (8 km)41:08faster than 37%Roxzone28:04Run 17:49faster than 22%Run 25:33faster than 25%Run 35:07fastest 42%Run 45:14fastest 48%Run 5—Run 66:06faster than 15%Run 75:40faster than 41%Run 85:38faster than 36%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Karola Lappenbusch, Hannah Böingwhole field → | Doubles Women · team 30-39 | 1:23:28 | 162nd of 33772nd of 147 aged 30-39 | 47:52 | 28:06 | 7:36 | View results | See splits Hide splitsSkiErg4:50faster than 34%Sled push1:38fastest 32%Sled pull3:32fastest 29%Burpee broad jump3:56fastest 46%Row5:05faster than 46%Farmers carry1:42fastest 40%Sandbag lunges3:26faster than 49%Wall balls3:57fastest 39%Runs (8 km)47:52faster than 45%Roxzone7:36fastest 45%Run 15:53fastest 48%Run 25:26fastest 44%Run 36:06faster than 34%Run 46:10faster than 33%Run 56:03faster than 42%Run 66:08faster than 36%Run 76:02faster than 41%Run 86:05fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Hannah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Berlin 2025 · best of 2 | 4:30 |
| Sled push | 2:18 | Berlin 2025 · best of 2 | 2:27 |
| Sled pull | 4:16 | Berlin 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:54 | Berlin 2025 · best of 2 | 3:31 |
| Row | 4:53 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Berlin 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:06 | Berlin 2025 · best of 2 | 4:00 |
| Wall balls | 4:30 | Berlin 2025 · best of 2 | 4:12 |
| Runs (8 km) | 41:08 | Maastricht 2025 · best of 2 | 42:53 |
| Roxzone | 9:48 | Berlin 2025 · best of 2 | 6:35 |
How to read
Each station's best across Hannah's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Gregor Mozek1 race
- Karola Lappenbusch1 race
- Karola Lappenbusch1 race
- Marie Lena Ellerichmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 270 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Pro Doubles Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
