SWE Hannah Appelgren
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:33:30 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Linn Axell, Casper Axell, Hannah Appelgren, Pontus Axellwhole field → | Relay Mixed · team U40 | 1:33:30 | 27th of 3017th of 18 aged U40 | 52:55 | 36:21 | 4:17 | View results | See splits Hide splitsSkiErg5:48faster than 3%Sled push2:06fastest 32%Sled pull4:32faster than 20%Burpee broad jump3:49fastest 28%Row5:26faster than 6%Farmers carry2:25Sandbag lunges4:59faster than 17%Wall balls7:16faster than 20%Runs (8 km)52:55faster than 3%Roxzone4:17fastest 49%Run 15:42faster than 18%Run 26:01faster than 14%Run 35:24faster than 35%Run 47:25faster than 6%Run 56:52faster than 1%Run 67:25Run 77:28faster than 1%Run 86:41faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Casper Axell1 race
- Linn Axell1 race
- Pontus Axell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 30 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hannah against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:13 against the typical Relay Mixed finisher at Oslo 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
