GER Hanna Gräfen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:17:40 at Frankfurt 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Hanna Gräfen, Lorna Von Pidollwhole field → | Doubles Women · team 25-29 | 1:18:43 | 274th of 1,21884th of 299 aged 25-29 | 45:24 | 27:09 | 6:14 | View results | See splits Hide splitsSkiErg4:26fastest 19%Sled push1:50fastest 36%Sled pull3:28fastest 27%Burpee broad jump4:04fastest 49%Row4:55fastest 21%Farmers carry1:19fastest 3%Sandbag lunges3:04fastest 17%Wall balls4:03fastest 32%Runs (8 km)45:24fastest 24%Roxzone6:14fastest 34%Run 14:29fastest 20%Run 25:24fastest 18%Run 36:24fastest 50%Run 45:36fastest 16%Run 55:38fastest 14%Run 66:11fastest 36%Run 76:39faster than 46%Run 85:07fastest 18%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Hanna Gräfen, Lea Heuerwhole field → | Doubles Women · team 25-29 | 1:17:40 | 254th of 1,49688th of 427 aged 25-29 | 43:33 | 27:03 | 7:07 | View results | See splits Hide splitsSkiErg4:24fastest 10%Sled push1:50fastest 9%Sled pull3:55fastest 29%Burpee broad jump3:54fastest 41%Row4:51fastest 20%Farmers carry1:26fastest 3%Sandbag lunges2:57fastest 12%Wall balls3:46fastest 12%Runs (8 km)43:33fastest 21%Roxzone7:07fastest 30%Run 14:38fastest 23%Run 25:25fastest 26%Run 35:26fastest 19%Run 45:33fastest 22%Run 55:43fastest 23%Run 65:31fastest 19%Run 75:39fastest 25%Run 85:42fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 1:50 | Cologne 2026 · best of 2 | 1:51 |
| Sled pull | 3:28 | Cologne 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:54 | Frankfurt 2025 · best of 2 | 4:17 |
| Row | 4:51 | Frankfurt 2025 · best of 2 | 5:12 |
| Farmers carry | 1:19 | Cologne 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:57 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 3:46 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:33 | Frankfurt 2025 · best of 2 | 49:12 |
| Roxzone | 6:14 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Hanna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lea Heuer1 race
- Lorna Von Pidoll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
