Athlete · Doubles Mixed · team U29 ·

UKR

Hanna Chumak

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:46 at Poznań 2024.

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Doubles Mixed time1:19:46Poznań 2024

Doubles Mixed place164thof 275 · Poznań 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Doubles Mixed at Poznań 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Poznań 2024 2 Nov 2024team: Piotr Mizera, Hanna Chumakwhole field →	Doubles Mixed · team U29	1:19:46	164th of 27548th of 78 aged U29	44:30	27:36	7:47	View results	See splits Hide splits SkiErg4:16faster than 49%Sled push1:24fastest 15%Sled pull3:26faster than 43%Burpee broad jump3:32faster than 43%Row4:56faster than 31%Farmers carry1:30fastest 12%Sandbag lunges4:04faster than 26%Wall balls4:28faster than 41%Runs (8 km)44:30faster than 43%Roxzone7:47faster than 25%Run 15:36fastest 50%Run 25:12faster than 42%Run 35:38faster than 35%Run 45:41faster than 33%Run 55:37faster than 36%Run 65:32faster than 39%Run 75:34faster than 38%Run 85:44faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Piotr Mizera1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Poznań 2024, against 275 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%

Sled push faster than 86%

Sled pull faster than 44%

Burpee broad jump faster than 43%

Row faster than 31%

Farmers carry faster than 88%

Sandbag lunges faster than 26%

Wall balls faster than 41%

Roxzone faster than 25%

Runs (8 km) faster than 43%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:11 faster

Sled pull 0:09 slower

Burpee broad jump 0:14 slower

Row 0:12 slower

Farmers carry 0:13 faster

Sandbag lunges 0:29 slower

Wall balls 0:14 slower

Roxzone 1:18 slower

Runs (8 km) 1:43 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hanna against the typical Doubles Mixed finisher

Hanna1:19:46

5:364:165:121:245:383:265:413:325:374:565:321:305:344:045:444:287:47

Typical Doubles Mixed1:16:06

5:374:155:021:355:163:175:193:185:214:445:161:435:213:355:444:146:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:18 against the typical Doubles Mixed finisher at Poznań 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up