Athlete · Open Women · 35-39 ·

SWE

Hanna Adlén

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:12:39 (Málaga 2025) · Doubles Mixed 1:40:30 (Stockholm 2024).

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2:12:39 Open Women time · Málaga 2025 also raced Doubles Mixed: each has its own best below

763rd of 791 Open Women place · Málaga 2025 among Open Women finishers there

2:12:39 latest race · Málaga 2025 first Open Women race Open Women

SkiErg strongest segment · Málaga 2025 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:12:39Málaga 2025 · 1 race Doubles Mixed1:40:30Stockholm 2024 · 1 race · with Joakim Berglin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 23 Mar 2025what the whole field did →	Open Women · 35-39	2:12:39	763rd of 791	1:05:52	56:19	10:31	splits SkiErg5:05Sled push3:20Sled pull6:25Burpee broad jump12:07Row5:49Farmers carry3:01Sandbag lunges10:23Wall balls10:09Run 16:03Run 27:13Run 37:54Run 48:08Run 58:36Run 68:14Run 79:12Run 810:35Full report for this race →
Stockholm 2024 8 Dec 2024team: Hanna Adlén, Joakim Berglinwhat the whole field did →	Doubles Mixed · team 30-39	1:40:30	769th of 841	57:42	31:19	11:32	splits SkiErg4:28Sled push2:25Sled pull4:30Burpee broad jump3:45Row4:56Farmers carry2:07Sandbag lunges4:37Wall balls4:31Run 16:17Run 26:42Run 37:06Run 47:11Run 57:43Run 67:21Run 77:28Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Málaga 2025, against 791 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 26%

Sled pull faster than 26%

Burpee broad jump faster than 2%

Row faster than 32%

Farmers carry faster than 14%

Sandbag lunges faster than 1%

Wall balls faster than 5%

Roxzone faster than 7%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:24 slower

Sled pull 0:55 slower

Burpee broad jump 5:38 slower

Row 0:15 slower

Farmers carry 0:44 slower

Sandbag lunges 5:29 slower

Wall balls 4:02 slower

Roxzone 3:36 slower

Runs (8 km) 20:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hanna against the typical Open Women finisher

Hanna2:12:39

6:035:057:133:207:546:258:0812:078:365:498:143:019:1210:2310:3510:0910:31

Typical Open Women1:30:45

4:535:065:212:565:385:305:436:295:535:345:442:175:444:546:016:076:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:38 against the typical Open Women finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:12:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown