AUS Hanh Tran
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:19 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Karen Cunningham, Hanh Tranwhat the whole field did → | Doubles Women · team 35-39 | 1:34:19 | 1761st of 2,446326th of 468 aged 35-39 | 48:47 | 29:50‡ | 15:46 | View results | See splits Hide splitsSkiErg5:00faster than 16%Sled push1:56faster than 20%Sled pull5:46faster than 5%Burpee broad jump4:56faster than 26%Row5:38faster than 11%Farmers carry1:53faster than 46%Sandbag lunges0:08‡Wall balls4:33faster than 31%Runs (8 km)48:47faster than 36%Roxzone15:46faster than 2%Run 13:43faster than 21%Run 26:10faster than 28%Run 36:05faster than 39%Run 46:09faster than 40%Run 56:21faster than 38%Run 66:29faster than 34%Run 76:24faster than 36%Run 87:29faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karen Cunningham1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hanh against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:41 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
