Hangyul Park
2 HYROX races over 2 seasons. Best Pro Men time: 1:18:12 at Beijing 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hangyul Park at each race, oldest on the left; lower is faster.The best was 1:18:12 at Beijing (Aug 2025); Hangyul Park was 7:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Pro Men | 1:25:42 |
| Beijing | Aug 2025 | Pro Men | 1:18:12 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
55th of 196 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:14 | faster than 49% |
| SkiErg: | 4:17 | 4:27 | faster than 67% |
| Run 2: | 4:20 | 4:28 | faster than 61% |
| Sled push: | 4:13 | 4:30 | faster than 58% |
| Run 3: | 4:34 | 4:57 | faster than 67% |
| Sled pull: | 5:32 | 7:24 | faster than 77% |
| Run 4: | 4:26 | 4:55 | faster than 74% |
| Burpee broad jump: | 3:11 | 4:24 | faster than 86% |
| Run 5: | 4:44 | 5:03 | faster than 64% |
| Row: | 4:28 | 4:43 | faster than 73% |
| Run 6: | 4:32 | 5:00 | faster than 72% |
| Farmers carry: | 2:04 | 2:31 | faster than 72% |
| Run 7: | 4:56 | 5:06 | faster than 57% |
| Sandbag lunges: | 4:15 | 5:26 | faster than 84% |
| Run 8: | 5:15 | 5:46 | faster than 65% |
| Wall balls: | 7:14 | 7:25 | faster than 55% |
| Roxzone: | 6:04 | 7:38 | faster than 73% |
| Runs (8 km) | 36:59 | 40:07 | faster than 67% |
| Stations (8) | 35:14 | ||
| Finish | 1:18:12 | 1:30:33 | 55th of 196 · faster than 72% |
48th of 179 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 179 Pro Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:40 | faster than 52% |
| SkiErg: | 4:24 | 4:33 | faster than 69% |
| Run 2: | 4:25 | 4:43 | faster than 67% |
| Sled push: | 3:01 | 3:33 | faster than 78% |
| Run 3: | 5:02 | 5:20 | faster than 61% |
| Sled pull: | 8:23 | 9:04 | faster than 62% |
| Run 4: | 4:53 | 5:26 | faster than 73% |
| Burpee broad jump: | 3:29 | 4:35 | faster than 86% |
| Run 5: | 5:03 | 5:27 | faster than 68% |
| Row: | 4:43 | 4:54 | faster than 67% |
| Run 6: | 4:57 | 5:25 | faster than 67% |
| Farmers carry: | 2:35 | 2:45 | faster than 62% |
| Run 7: | 5:12 | 5:29 | faster than 59% |
| Sandbag lunges: | 5:32 | 5:57 | faster than 60% |
| Run 8: | 5:13 | 6:00 | faster than 70% |
| Wall balls: | 7:22 | 7:47 | faster than 56% |
| Roxzone: | 6:57 | 8:02 | faster than 68% |
| Runs (8 km) | 39:19 | 43:25 | faster than 70% |
| Stations (8) | 39:29 | ||
| Finish | 1:25:42 | 1:36:47 | 48th of 179 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Hangyul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Beijing 2025 · best of 2 | 4:17 |
| Sled push | 3:01 | Shanghai 2025 · best of 2 | 3:45 |
| Sled pull | 5:32 | Beijing 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:11 | Beijing 2025 · best of 2 | 4:25 |
| Row | 4:28 | Beijing 2025 · best of 2 | 4:35 |
| Farmers carry | 2:04 | Beijing 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:15 | Beijing 2025 · best of 2 | 5:03 |
| Wall balls | 7:14 | Beijing 2025 · best of 2 | 6:49 |
| Runs (8 km) | 36:59 | Beijing 2025 · best of 2 | 36:58 |
| Roxzone | 6:04 | Beijing 2025 · best of 2 | 6:13 |
How to read
Each station's best across Hangyul's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2025, against 196 Pro Men
Shape of the race
This chart shows where Hangyul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Wall balls (faster than 55%).
See the numbers
| Part | Hangyul: faster than |
|---|---|
| Ski | 68% |
| Push | 58% |
| Pull | 78% |
| BBJ | 87% |
| Row | 74% |
| Carry | 72% |
| Lunges | 85% |
| Wall balls | 55% |
| Roxzone | 74% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hangyul beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Wall balls (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hangyul's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hangyul against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hangyul: 37:01 running, 35:14 at the stations and 6:04 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Pro Men: 39:30 running, 40:50 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:25).
See the numbers
| Part | Hangyul | Typical Pro Men |
|---|---|---|
| Run 1 | 4:15 | 4:14 |
| SkiErg | 4:17 | 4:27 |
| Run 2 | 4:20 | 4:28 |
| Sled push | 4:13 | 4:30 |
| Run 3 | 4:34 | 4:57 |
| Sled pull | 5:32 | 7:24 |
| Run 4 | 4:26 | 4:55 |
| Burpee broad jump | 3:11 | 4:24 |
| Run 5 | 4:44 | 5:03 |
| Row | 4:28 | 4:43 |
| Run 6 | 4:32 | 5:00 |
| Farmers carry | 2:04 | 2:31 |
| Run 7 | 4:56 | 5:06 |
| Sandbag lunges | 4:15 | 5:26 |
| Run 8 | 5:15 | 5:46 |
| Wall balls | 7:14 | 7:25 |
| Roxzone | 6:04 | 7:38 |
| Finish | 1:18:12 | 1:30:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:12.
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