AUS Hana Numazawa
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:26:07 at Sydney 2026.
1 result at 1 race
104th of 291 Relay Women (faster than 64%).
| Part | Time | Typical here | vs 291 Relay Women here |
|---|---|---|---|
| Run 1: | 8:50 | 4:38 | faster than 1% |
| SkiErg: | 5:19 | 5:20 | faster than 51% |
| Run 2: | 5:04 | 5:16 | faster than 58% |
| Sled push: | 2:17 | 2:10 | faster than 40% |
| Run 3: | 4:59 | 5:19 | faster than 71% |
| Sled pull: | 4:06 | 4:56 | faster than 81% |
| Run 4: | 4:37 | 5:15 | faster than 77% |
| Burpee broad jump: | 7:58 | 6:23 | faster than 23% |
| Run 5: | 5:09 | 5:17 | faster than 56% |
| Row: | 5:03 | 5:06 | faster than 57% |
| Run 6: | 5:26 | 5:26 | faster than 50% |
| Farmers carry: | 2:23 | 1:58 | faster than 10% |
| Run 7: | 5:07 | 5:13 | faster than 53% |
| Sandbag lunges: | 3:59 | 5:02 | faster than 81% |
| Run 8: | 7:24 | 7:22 | faster than 48% |
| Wall balls: | 0:19 ‡ | 5:12 | |
| Roxzone: | 8:16 | 8:45 | faster than 67% |
| Runs (8 km) | 46:33 | 44:18 | faster than 37% |
| Stations (8) | 31:24 | ||
| Finish | 1:26:07 | 1:29:31 | 104th of 291 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Angelyn Wu1 race
- Hayley Wong1 race
- Jana Zhao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 291 Relay Women
Shape of the race
no splitRoxzoneRuns
This chart shows where Hana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Hana: faster than |
|---|---|
| Ski | 52% |
| Push | 40% |
| Pull | 81% |
| BBJ | 24% |
| Row | 57% |
| Carry | 10% |
| Lunges | 81% |
| Wall balls | no split |
| Roxzone | 68% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hana beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hana's time on each part against the typical Relay Women finisher at this race.Best: Sandbag lunges (1:03 faster); weakest: Runs (8 km) (2:15 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hana against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hana: 46:36 running, 31:05 at the stations and 8:16 in the roxzone; the longest station was the burpee broad jumps (7:58) and the shortest the sled push (2:17).Below, Typical Relay Women: 43:46 running, 36:07 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Hana | Typical Relay Women |
|---|---|---|
| Run 1 | 8:50 | 4:38 |
| SkiErg | 5:19 | 5:20 |
| Run 2 | 5:04 | 5:16 |
| Sled push | 2:17 | 2:10 |
| Run 3 | 4:59 | 5:19 |
| Sled pull | 4:06 | 4:56 |
| Run 4 | 4:37 | 5:15 |
| Burpee broad jump | 7:58 | 6:23 |
| Run 5 | 5:09 | 5:17 |
| Row | 5:03 | 5:06 |
| Run 6 | 5:26 | 5:26 |
| Farmers carry | 2:23 | 1:58 |
| Run 7 | 5:07 | 5:13 |
| Sandbag lunges | 3:59 | 5:02 |
| Run 8 | 7:24 | 7:22 |
| Wall balls | — | 5:12 |
| Roxzone | 8:16 | 8:45 |
| Finish | 1:26:07 | 1:29:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:35 against the typical Relay Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
