TPE Han Chow
2 HYROX races over 1 season. Best Open Men time: 1:24:33 at Taipei 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Han Chow at each race, oldest on the left; lower is faster.The best was 1:24:33 at Taipei (Feb 2026); Han Chow was 6:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Men | 1:24:33 |
| Hong Kong | May 2026 | Open Men | 1:30:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
788th of 2,099 Open Men (faster than 62%). Against the 65 who finished around 1:32:00: most time gained on burpee broad jump (1:05), most lost on the eight runs (3:51). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:48 | faster than 57% |
| SkiErg: | 4:47 | 4:49 | faster than 54% |
| Run 2: | 4:30 | 4:32 | faster than 51% |
| Sled push: | 2:49 | 3:17 | faster than 75% |
| Run 3: | 5:15 | 4:48 | faster than 32% |
| Sled pull: | 5:13 | 5:27 | faster than 56% |
| Run 4: | 5:21 | 4:51 | faster than 30% |
| Burpee broad jump: | 4:52 | 6:09 | faster than 78% |
| Run 5: | 5:32 | 4:59 | faster than 30% |
| Row: | 4:57 | 5:05 | faster than 62% |
| Run 6: | 5:28 | 4:57 | faster than 30% |
| Farmers carry: | 1:56 | 2:30 | faster than 85% |
| Run 7: | 5:30 | 4:57 | faster than 29% |
| Sandbag lunges: | 5:14 | 6:07 | faster than 72% |
| Run 8: | 7:37 | 7:05 | faster than 40% |
| Wall balls: | 6:51 | 8:40 | faster than 72% |
| Roxzone: | 11:25 | 12:39 | faster than 66% |
| Runs (8 km) | 42:51 | 40:11 | faster than 38% |
| Stations (8) | 36:39 | ||
| Finish | 1:30:50 | 1:36:16 | 788th of 2,099 · faster than 62% |
327th of 1,195 Open Men (faster than 72%). Against the 37 who finished around 1:23:21: most time gained on the roxzone (0:53), most lost on the eight runs (2:48). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:26 | faster than 35% |
| SkiErg: | 4:58 | 4:54 | faster than 44% |
| Run 2: | 4:59 | 4:58 | faster than 49% |
| Sled push: | 2:43 | 3:30 | faster than 85% |
| Run 3: | 5:07 | 5:21 | faster than 58% |
| Sled pull: | 5:13 | 5:43 | faster than 64% |
| Run 4: | 4:48 | 5:19 | faster than 70% |
| Burpee broad jump: | 5:01 | 5:49 | faster than 67% |
| Run 5: | 5:23 | 5:37 | faster than 57% |
| Row: | 4:59 | 5:07 | faster than 63% |
| Run 6: | 5:16 | 5:28 | faster than 58% |
| Farmers carry: | 2:02 | 2:30 | faster than 80% |
| Run 7: | 5:14 | 5:32 | faster than 60% |
| Sandbag lunges: | 5:02 | 5:54 | faster than 72% |
| Run 8: | 5:53 | 6:11 | faster than 57% |
| Wall balls: | 5:57 | 7:44 | faster than 80% |
| Roxzone: | 6:19 | 8:36 | faster than 83% |
| Runs (8 km) | 42:23 | 44:15 | faster than 58% |
| Stations (8) | 35:55 | ||
| Finish | 1:24:33 | 1:35:33 | 327th of 1,195 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Han has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Hong Kong 2026 · best of 2 | 4:34 |
| Sled push | 2:43 | Taipei 2026 · best of 2 | 3:04 |
| Sled pull | 5:13 | Hong Kong 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | Hong Kong 2026 · best of 2 | 5:38 |
| Row | 4:57 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Taipei 2026 · best of 2 | 5:20 |
| Wall balls | 5:57 | Taipei 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:23 | Taipei 2026 · best of 2 | 41:47 |
| Roxzone | 6:19 | Taipei 2026 · best of 2 | 7:23 |
How to read
Each station's best across Han's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where Han sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Ski (faster than 44%).
See the numbers
| Part | Han: faster than |
|---|---|
| Ski | 44% |
| Push | 86% |
| Pull | 64% |
| BBJ | 68% |
| Row | 63% |
| Carry | 81% |
| Lunges | 73% |
| Wall balls | 80% |
| Roxzone | 83% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Han beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: SkiErg (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Han's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:17 faster); weakest: SkiErg (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Han against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Han: 42:26 running, 35:55 at the stations and 6:19 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Han | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 5:26 |
| SkiErg | 4:58 | 4:54 |
| Run 2 | 4:59 | 4:58 |
| Sled push | 2:43 | 3:30 |
| Run 3 | 5:07 | 5:21 |
| Sled pull | 5:13 | 5:43 |
| Run 4 | 4:48 | 5:19 |
| Burpee broad jump | 5:01 | 5:49 |
| Run 5 | 5:23 | 5:37 |
| Row | 4:59 | 5:07 |
| Run 6 | 5:16 | 5:28 |
| Farmers carry | 2:02 | 2:30 |
| Run 7 | 5:14 | 5:32 |
| Sandbag lunges | 5:02 | 5:54 |
| Run 8 | 5:53 | 6:11 |
| Wall balls | 5:57 | 7:44 |
| Roxzone | 6:19 | 8:36 |
| Finish | 1:24:33 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:33.
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