AUS Han Bolt
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026team: Han Bolt, Youjin Teowhole field → | Doubles Men · team 35-39 | 1:33:08 | 443rd of 582115th of 151 aged 35-39 | 47:34 | 36:03 | 9:37 | View results | See splits Hide splitsSkiErg4:40faster than 13%Sled push2:05fastest 29%Sled pull4:46faster than 22%Burpee broad jump5:56faster than 2%Row4:55faster than 47%Farmers carry1:43faster than 48%Sandbag lunges6:06faster than 4%Wall balls5:52faster than 21%Runs (8 km)47:34faster than 25%Roxzone9:37fastest 48%Run 16:56faster than 6%Run 25:31faster than 17%Run 35:50faster than 20%Run 45:52faster than 21%Run 55:42faster than 35%Run 65:37faster than 32%Run 75:44faster than 30%Run 86:25faster than 35%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Han Bolt, Christy Mahwhole field → | Doubles Mixed · team 30-34 | 1:31:15 | 298th of 62598th of 187 aged 30-34 | 52:58 | 29:29 | 8:53 | View results | See splits Hide splitsSkiErg4:49faster than 28%Sled push2:08fastest 26%Sled pull3:54fastest 19%Burpee broad jump3:23fastest 30%Row5:01fastest 50%Farmers carry1:57faster than 45%Sandbag lunges4:01fastest 24%Wall balls4:16fastest 16%Runs (8 km)52:58faster than 39%Roxzone8:53fastest 45%Run 15:22faster than 21%Run 26:24faster than 29%Run 36:38faster than 32%Run 46:49faster than 29%Run 56:39faster than 37%Run 66:35faster than 41%Run 76:38faster than 44%Run 87:57faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Christy Mah1 race
- Youjin Teo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2026, against 582 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Han against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:29 against the typical Doubles Men finisher at Shanghai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
