MAR Hamza Najih
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 2 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hamza Najih at each race, oldest on the left; lower is faster.The best was 1:00:33 at Turin (Jan 2026); Hamza Najih was 8:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:09:13 |
| Atlanta | Oct 2025 | Open Men | 1:06:02 |
| Chicago | Nov 2025 | Open Men | 1:00:50 |
| Turin | Jan 2026 | Open Men | 1:00:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:40 faster (1:09:13 to 1:00:33).
This line shows the finish time of Hamza Najih at each race, oldest on the left; lower is faster.The best was 1:01:26 at Rome (Sep 2026); Hamza Najih was 0:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Athens | Sep 2026 | Pro Men | 1:01:42 |
| Rome | Sep 2026 | Pro Men | 1:01:26 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Hamza Najih at each race, oldest on the left; lower is faster.The best was 54:56 at Rome (Sep 2026); Hamza Najih was 2:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Pro Doubles Men | 57:14 |
| Rome | Sep 2026 | Pro Doubles Men | 54:56 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
18th of 361 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 361 Pro Men here |
|---|---|---|---|
| Run 1: | 5:12 | 5:14 | faster than 52% |
| SkiErg: | 4:13 | 4:16 | faster than 60% |
| Run 2: | 3:33 | 3:49 | faster than 73% |
| Sled push: | 3:09 | 4:21 | faster than 95% |
| Run 3: | 3:37 | 4:08 | faster than 86% |
| Sled pull: | 3:51 | 5:17 | faster than 91% |
| Run 4: | 3:29 | 4:09 | faster than 94% |
| Burpee broad jump: | 2:40 | 4:16 | faster than 96% |
| Run 5: | 3:26 | 4:14 | faster than 96% |
| Row: | 4:16 | 4:39 | faster than 92% |
| Run 6: | 3:24 | 4:09 | faster than 95% |
| Farmers carry: | 1:34 | 2:11 | faster than 91% |
| Run 7: | 3:29 | 4:16 | faster than 96% |
| Sandbag lunges: | 3:26 | 4:41 | faster than 88% |
| Run 8: | 3:56 | 4:59 | faster than 97% |
| Wall balls: | 4:07 | 6:57 | faster than 95% |
| Roxzone: | 4:14 | 5:44 | faster than 98% |
| Runs (8 km) | 30:01 | 34:57 | faster than 90% |
| Stations (8) | 27:16 | ||
| Finish | 1:01:26 | 1:17:42 | 18th of 361 · faster than 95% |
21st of 292 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 292 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:23 | faster than 92% |
| SkiErg: | 3:25 | 3:51 | faster than 98% |
| Run 2: | 3:11 | 3:54 | faster than 91% |
| Sled push: | 1:59 | 2:36 | faster than 93% |
| Run 3: | 3:16 | 4:12 | faster than 96% |
| Sled pull: | 3:30 | 3:58 | faster than 72% |
| Run 4: | 3:14 | 4:07 | faster than 96% |
| Burpee broad jump: | 2:59 | 2:41 | faster than 35% |
| Run 5: | 3:15 | 4:11 | faster than 97% |
| Row: | 3:58 | 4:19 | faster than 91% |
| Run 6: | 3:15 | 4:11 | faster than 96% |
| Farmers carry: | 1:32 | 1:38 | faster than 67% |
| Run 7: | 3:19 | 4:16 | faster than 95% |
| Sandbag lunges: | 2:26 | 3:22 | faster than 94% |
| Run 8: | 3:39 | 4:45 | faster than 96% |
| Wall balls: | 3:27 | 4:09 | faster than 94% |
| Roxzone: | 4:07 | 5:12 | faster than 93% |
| Runs (8 km) | 27:37 | 35:09 | faster than 96% |
| Stations (8) | 23:16 | ||
| Finish | 54:56 | 1:06:56 | 21st of 292 · faster than 93% |
26th of 207 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:35 | faster than 51% |
| SkiErg: | 4:09 | 4:09 | faster than 50% |
| Run 2: | 3:35 | 3:56 | faster than 73% |
| Sled push: | 3:04 | 3:21 | faster than 64% |
| Run 3: | 3:37 | 4:10 | faster than 86% |
| Sled pull: | 3:58 | 4:46 | faster than 82% |
| Run 4: | 3:32 | 4:13 | faster than 91% |
| Burpee broad jump: | 2:57 | 3:57 | faster than 85% |
| Run 5: | 3:35 | 4:15 | faster than 89% |
| Row: | 4:14 | 4:22 | faster than 72% |
| Run 6: | 3:32 | 4:09 | faster than 89% |
| Farmers carry: | 1:42 | 1:56 | faster than 77% |
| Run 7: | 3:36 | 4:13 | faster than 88% |
| Sandbag lunges: | 3:22 | 4:23 | faster than 82% |
| Run 8: | 3:44 | 4:21 | faster than 85% |
| Wall balls: | 4:12 | 5:39 | faster than 86% |
| Roxzone: | 4:31 | 5:46 | faster than 94% |
| Runs (8 km) | 29:39 | 33:56 | faster than 84% |
| Stations (8) | 27:38 | ||
| Finish | 1:01:42 | 1:13:05 | 26th of 207 · faster than 87% |
52nd of 343 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:55 | faster than 73% |
| SkiErg: | 3:44 | 3:45 | faster than 56% |
| Run 2: | 3:32 | 4:09 | faster than 94% |
| Sled push: | 2:05 | 2:15 | faster than 71% |
| Run 3: | 3:41 | 4:28 | faster than 95% |
| Sled pull: | 3:48 | 3:48 | faster than 50% |
| Run 4: | 3:35 | 4:29 | faster than 97% |
| Burpee broad jump: | 2:06 | 2:35 | faster than 82% |
| Run 5: | 3:38 | 4:33 | faster than 97% |
| Row: | 4:09 | 4:15 | faster than 65% |
| Run 6: | 3:33 | 4:28 | faster than 98% |
| Farmers carry: | 1:28 | 1:33 | faster than 67% |
| Run 7: | 3:49 | 4:33 | faster than 89% |
| Sandbag lunges: | 3:18 | 3:29 | faster than 63% |
| Run 8: | 3:59 | 4:26 | faster than 76% |
| Wall balls: | 3:40 | 3:59 | faster than 77% |
| Roxzone: | 3:41 | 4:54 | faster than 96% |
| Runs (8 km) | 29:18 | 35:07 | faster than 94% |
| Stations (8) | 24:18 | ||
| Finish | 57:14 | 1:05:51 | 52nd of 343 · faster than 85% |
13th of 2,099 Open Men (faster than 99%). Against the 31 who finished around 1:01:29: most time gained on the eight runs (1:02), most lost on sled pull (0:17). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:42 | faster than 99% |
| SkiErg: | 4:08 | 4:33 | faster than 95% |
| Run 2: | 3:39 | 4:44 | faster than 98% |
| Sled push: | 2:27 | 3:09 | faster than 92% |
| Run 3: | 3:46 | 5:05 | fastest in the field |
| Sled pull: | 3:51 | 5:05 | faster than 91% |
| Run 4: | 3:47 | 5:03 | faster than 99% |
| Burpee broad jump: | 3:17 | 5:13 | faster than 97% |
| Run 5: | 3:42 | 5:15 | fastest in the field |
| Row: | 4:30 | 5:00 | faster than 94% |
| Run 6: | 3:46 | 5:04 | fastest in the field |
| Farmers carry: | 1:34 | 2:03 | faster than 91% |
| Run 7: | 3:43 | 5:04 | fastest in the field |
| Sandbag lunges: | 3:39 | 5:15 | faster than 94% |
| Run 8: | 4:06 | 5:40 | faster than 98% |
| Wall balls: | 3:45 | 6:55 | faster than 99% |
| Roxzone: | 4:13 | 6:53 | fastest in the field |
| Runs (8 km) | 29:12 | 39:51 | faster than 99% |
| Stations (8) | 27:11 | ||
| Finish | 1:00:33 | 1:24:36 | 13th of 2,099 · faster than 99% |
4th of 1,622 Open Men (the fastest).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:55 | fastest in the field |
| SkiErg: | 4:01 | 4:29 | faster than 96% |
| Run 2: | 3:43 | 5:18 | fastest in the field |
| Sled push: | 2:16 | 2:35 | faster than 71% |
| Run 3: | 3:59 | 5:41 | fastest in the field |
| Sled pull: | 3:30 | 5:13 | faster than 96% |
| Run 4: | 3:57 | 5:47 | fastest in the field |
| Burpee broad jump: | 3:17 | 6:15 | faster than 98% |
| Run 5: | 3:59 | 5:58 | fastest in the field |
| Row: | 4:13 | 4:54 | faster than 98% |
| Run 6: | 3:59 | 5:49 | fastest in the field |
| Farmers carry: | 1:34 | 2:08 | faster than 96% |
| Run 7: | 4:02 | 5:49 | fastest in the field |
| Sandbag lunges: | 3:39 | 5:21 | faster than 94% |
| Run 8: | 4:30 | 6:50 | fastest in the field |
| Wall balls: | 4:22 | 7:37 | faster than 97% |
| Roxzone: | 3:14 | 6:50 | fastest in the field |
| Runs (8 km) | 30:46 | 45:17 | fastest in the field |
| Stations (8) | 26:52 | ||
| Finish | 1:00:50 | 1:31:59 | 4th of 1,622 · fastest in the field |
14th of 789 Open Men (faster than 98%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 4:21 | faster than 99% |
| SkiErg: | 4:20 | 4:47 | faster than 93% |
| Run 2: | 3:32 | 4:56 | fastest in the field |
| Sled push: | 2:17 | 2:59 | faster than 89% |
| Run 3: | 3:52 | 5:26 | faster than 98% |
| Sled pull: | 5:00 | 5:24 | faster than 61% |
| Run 4: | 3:43 | 5:23 | fastest in the field |
| Burpee broad jump: | 3:06 | 5:34 | faster than 98% |
| Run 5: | 3:48 | 5:39 | fastest in the field |
| Row: | 4:26 | 4:58 | faster than 93% |
| Run 6: | 3:50 | 5:25 | faster than 99% |
| Farmers carry: | 1:51 | 2:06 | faster than 75% |
| Run 7: | 3:54 | 5:24 | faster than 98% |
| Sandbag lunges: | 4:45 | 5:27 | faster than 69% |
| Run 8: | 4:08 | 5:50 | faster than 98% |
| Wall balls: | 5:40 | 7:09 | faster than 77% |
| Roxzone: | 4:51 | 9:04 | fastest in the field |
| Runs (8 km) | 29:52 | 42:36 | faster than 99% |
| Stations (8) | 31:25 | ||
| Finish | 1:06:02 | 1:31:04 | 14th of 789 · faster than 98% |
87th of 1,463 Open Men (faster than 94%). Against the 44 who finished around 1:08:35: most time gained on the eight runs (1:37), most lost on wall balls (1:31). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:52 | faster than 92% |
| SkiErg: | 4:27 | 4:34 | faster than 66% |
| Run 2: | 3:46 | 4:52 | faster than 96% |
| Sled push: | 2:19 | 2:39 | faster than 71% |
| Run 3: | 3:56 | 5:17 | faster than 97% |
| Sled pull: | 4:46 | 5:15 | faster than 67% |
| Run 4: | 4:00 | 5:15 | faster than 96% |
| Burpee broad jump: | 3:31 | 5:31 | faster than 95% |
| Run 5: | 3:59 | 5:27 | faster than 97% |
| Row: | 4:37 | 4:54 | faster than 77% |
| Run 6: | 3:57 | 5:18 | faster than 97% |
| Farmers carry: | 2:00 | 2:06 | faster than 60% |
| Run 7: | 3:55 | 5:14 | faster than 97% |
| Sandbag lunges: | 4:32 | 5:09 | faster than 69% |
| Run 8: | 4:12 | 5:59 | faster than 97% |
| Wall balls: | 6:47 | 7:52 | faster than 65% |
| Roxzone: | 3:45 | 6:44 | faster than 99% |
| Runs (8 km) | 32:34 | 43:32 | faster than 97% |
| Stations (8) | 32:59 | ||
| Finish | 1:09:13 | 1:28:56 | 87th of 1,463 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Hamza has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Chicago 2025 · best of 4 | 4:34 |
| Sled push | 2:16 | Chicago 2025 · best of 4 | 3:04 |
| Sled pull | 3:30 | Chicago 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:06 | Atlanta 2025 · best of 4 | 5:38 |
| Row | 4:13 | Chicago 2025 · best of 4 | 4:53 |
| Farmers carry | 1:34 | Turin 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:39 | Turin 2026 · best of 4 | 5:20 |
| Wall balls | 3:45 | Turin 2026 · best of 4 | 7:03 |
| Runs (8 km) | 29:12 | Turin 2026 · best of 4 | 41:47 |
| Roxzone | 3:14 | Chicago 2025 · best of 4 | 7:23 |
How to read
Each station's best across Hamza's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Achraf Maizzou1 race
- Yassine Sefiani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Hamza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 91%).
See the numbers
| Part | Hamza: faster than |
|---|---|
| Ski | 95% |
| Push | 92% |
| Pull | 91% |
| BBJ | 97% |
| Row | 94% |
| Carry | 91% |
| Lunges | 94% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hamza beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hamza's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:39 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hamza against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hamza: 29:16 running, 27:11 at the stations and 4:13 in the roxzone; the longest station was the row (4:30).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Hamza | Typical Open Men |
|---|---|---|
| Run 1 | 2:47 | 3:42 |
| SkiErg | 4:08 | 4:33 |
| Run 2 | 3:39 | 4:44 |
| Sled push | 2:27 | 3:09 |
| Run 3 | 3:46 | 5:05 |
| Sled pull | 3:51 | 5:05 |
| Run 4 | 3:47 | 5:03 |
| Burpee broad jump | 3:17 | 5:13 |
| Run 5 | 3:42 | 5:15 |
| Row | 4:30 | 5:00 |
| Run 6 | 3:46 | 5:04 |
| Farmers carry | 1:34 | 2:03 |
| Run 7 | 3:43 | 5:04 |
| Sandbag lunges | 3:39 | 5:15 |
| Run 8 | 4:06 | 5:40 |
| Wall balls | 3:45 | 6:55 |
| Roxzone | 4:13 | 6:53 |
| Finish | 1:00:33 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:33.
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