Athlete · Open Men · 30-34 ·

MAR

Hamza Maaroufi

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:27:55 (Mumbai 2025) · Doubles Men 1:12:54 (Madrid 2025).

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1:27:55 best Open Men time · Mumbai 2025 also raced Doubles Men: each has its own best below

top 11% best Open Men place · Mumbai 2025 88th of 851 Open Men finishers there

1:12:54 latest race · Madrid 2025 first Doubles Men race Doubles Men with Pierre Durand

Wall balls strongest segment · Mumbai 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:55Mumbai 2025 · 2 races Doubles Men1:12:54Madrid 2025 · 1 race · with Pierre Durand

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:00 best 1:27:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Hamza Maaroufi, Pierre Durandwhat the whole field did →	Doubles Men · team 30-34	1:12:54	top 44% 837/1,918	40:37	26:52	5:30	splits SkiErg4:08Sled push1:53Sled pull3:41Burpee broad jump2:50Row4:33Farmers carry1:30Sandbag lunges3:38Wall balls4:39Run 14:51Run 24:47Run 35:07Run 45:01Run 55:25Run 65:01Run 74:53Run 85:33Full report for this race →
Mumbai 2025 7 Sept 2025what the whole field did →	Open Men · 30-34	1:27:55	top 11% 88/851	46:09	34:52	6:59	splits SkiErg4:36Sled push2:34Sled pull5:15Burpee broad jump5:26Row4:59Farmers carry1:53Sandbag lunges5:20Wall balls4:49Run 12:39Run 25:39Run 37:11Run 46:36Run 55:56Run 66:01Run 76:06Run 86:03Full report for this race →
Abu Dhabi 2025 19 Jul 2025what the whole field did →	Open Men · 30-34	1:31:40	314th of 577	42:17	42:49	6:39	splits SkiErg4:48Sled push3:04Sled pull7:15Burpee broad jump6:09Row5:21Farmers carry1:58Sandbag lunges5:56Wall balls8:18Run 14:53Run 24:37Run 35:53Run 45:28Run 55:22Run 65:25Run 75:09Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hamzaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 98%

Sled pull faster than 86%

Burpee broad jump faster than 83%

Row faster than 92%

Farmers carry faster than 92%

Sandbag lunges faster than 78%

Wall balls faster than 98%

Roxzone faster than 92%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 1:56 faster

Sled pull 1:54 faster

Burpee broad jump 1:51 faster

Row 0:39 faster

Farmers carry 0:49 faster

Sandbag lunges 1:17 faster

Wall balls 4:28 faster

Roxzone 3:45 faster

Runs (8 km) 7:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hamza against the typical Open Men finisher

Hamza1:27:55

2:394:365:392:347:115:156:365:265:564:596:011:536:065:206:034:496:59

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown