Athlete · Doubles Men · team 35-39 ·

USA

Hamza Khan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:21 at Atlanta 2025.

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Doubles Men time1:30:21Atlanta 2025

Doubles Men place350thof 433 · Atlanta 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 78% of Doubles Men at Atlanta 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Atlanta 2025 31 Oct 2025team: Turab Babar, Hamza Khanwhole field →	Doubles Men · team 35-39	1:30:21	350th of 43381st of 101 aged 35-39	50:04	29:00	11:22	View results	See splits Hide splits SkiErg4:16fastest 48%Sled push1:33fastest 22%Sled pull4:03faster than 21%Burpee broad jump3:04faster than 44%Row4:36faster than 39%Farmers carry1:39fastest 44%Sandbag lunges5:09faster than 6%Wall balls4:40faster than 27%Runs (8 km)50:04faster than 19%Roxzone11:22faster than 11%Run 14:24fastest 37%Run 25:27faster than 34%Run 36:16faster than 23%Run 46:15faster than 24%Run 56:27faster than 25%Run 67:05faster than 6%Run 77:21faster than 5%Run 86:53faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Turab Babar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Atlanta 2025, against 433 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Hamzaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 78%

Sled pull faster than 22%

Burpee broad jump faster than 45%

Row faster than 40%

Farmers carry faster than 56%

Sandbag lunges faster than 6%

Wall balls faster than 27%

Roxzone faster than 11%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:13 faster

Sled pull 0:35 slower

Burpee broad jump 0:06 slower

Row 0:07 slower

Farmers carry 0:02 faster

Sandbag lunges 1:30 slower

Wall balls 0:33 slower

Roxzone 3:12 slower

Runs (8 km) 6:33 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hamza against the typical Doubles Men finisher

Hamza1:30:21

4:244:165:271:336:164:036:153:046:274:367:051:397:215:096:534:4011:22

Typical Doubles Men1:18:13

4:354:165:071:465:403:285:382:585:474:295:341:415:333:395:454:078:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:12 against the typical Doubles Men finisher at Atlanta 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up