SWE Hampus Alm
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:23:43 at Rimini 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Emma Andersson, Hampus Almwhole field → | Doubles Mixed · team 35-39 | 1:23:43 | 853rd of 1,755149th of 286 aged 35-39 | 46:42 | 30:09 | 6:56 | View results | See splits Hide splitsSkiErg4:07fastest 16%Sled push2:41fastest 41%Sled pull4:08fastest 31%Burpee broad jump3:57faster than 36%Row4:34fastest 25%Farmers carry1:53fastest 43%Sandbag lunges4:05fastest 46%Wall balls4:44fastest 32%Runs (8 km)46:42faster than 41%Roxzone6:56faster than 42%Run 15:29faster than 48%Run 25:13fastest 45%Run 36:08faster than 29%Run 45:59faster than 33%Run 56:03faster than 32%Run 65:45faster than 42%Run 75:38faster than 48%Run 86:30faster than 44%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Hampus Alm, Sisse Martensenwhole field → | Doubles Mixed · team 35-39 | 1:24:43 | 706th of 1,039124th of 198 aged 35-39 | 49:06 | 29:00 | 6:40 | View results | See splits Hide splitsSkiErg4:31faster than 24%Sled push2:27faster than 23%Sled pull3:46faster than 47%Burpee broad jump3:48faster than 34%Row4:40fastest 49%Farmers carry1:47faster than 45%Sandbag lunges3:38fastest 49%Wall balls4:23faster than 49%Runs (8 km)49:06faster than 26%Roxzone6:40faster than 45%Run 18:47faster than 24%Run 25:19faster than 30%Run 35:38faster than 29%Run 45:41faster than 28%Run 55:51faster than 26%Run 65:47faster than 26%Run 76:02faster than 19%Run 86:08faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Hampus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Rimini 2026 · best of 2 | 4:20 |
| Sled push | 2:27 | Copenhagen 2026 · best of 2 | 2:11 |
| Sled pull | 3:46 | Copenhagen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:48 | Copenhagen 2026 · best of 2 | 3:35 |
| Row | 4:34 | Rimini 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Copenhagen 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:38 | Copenhagen 2026 · best of 2 | 4:03 |
| Wall balls | 4:23 | Copenhagen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 46:42 | Rimini 2026 · best of 2 | 45:36 |
| Roxzone | 6:40 | Copenhagen 2026 · best of 2 | 7:11 |
How to read
Each station's best across Hampus's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Andersson1 race
- Sisse Martensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,755 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hampus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Mixed finisher at Rimini 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
