GER Hamid Rahimi
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hamid Rahimi at each race, oldest on the left; lower is faster.The best was 1:13:36 at Berlin (May 2026); Hamid Rahimi was 1:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:13:36 |
| Hamburg | Oct 2026 | Open Men | 1:15:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
406th of 2,503 Open Men (faster than 83%). Against the 63 who finished around 1:13:23: most time gained on the eight runs (3:38), most lost on sandbag lunges (1:58). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:37 | faster than 97% |
| SkiErg: | 4:25 | 4:29 | faster than 59% |
| Run 2: | 3:50 | 5:05 | faster than 97% |
| Sled push: | 3:37 | 3:17 | faster than 34% |
| Run 3: | 4:13 | 5:28 | faster than 95% |
| Sled pull: | 4:39 | 4:30 | faster than 44% |
| Run 4: | 4:08 | 5:28 | faster than 95% |
| Burpee broad jump: | 5:50 | 5:50 | faster than 50% |
| Run 5: | 4:51 | 5:41 | faster than 81% |
| Row: | 5:23 | 4:46 | faster than 9% |
| Run 6: | 4:30 | 5:33 | faster than 88% |
| Farmers carry: | 1:39 | 2:09 | faster than 92% |
| Run 7: | 4:11 | 5:31 | faster than 95% |
| Sandbag lunges: | 6:22 | 5:29 | faster than 31% |
| Run 8: | 3:26 | 5:06 | faster than 98% |
| Wall balls: | 5:51 | 7:13 | faster than 75% |
| Roxzone: | 5:05 | 6:46 | faster than 89% |
| Runs (8 km) | 32:32 | 42:54 | faster than 95% |
| Stations (8) | 37:46 | ||
| Finish | 1:15:18 | 1:29:10 | 406th of 2,503 · faster than 83% |
383rd of 2,053 Doubles Men (faster than 81%). Against the 36 who finished around 1:07:14: most time gained on the eight runs (1:19), most lost on burpee broad jump (1:05). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:52 | faster than 65% |
| SkiErg: | 4:07 | 3:59 | faster than 32% |
| Run 2: | 4:24 | 5:19 | faster than 82% |
| Sled push: | 1:53 | 1:54 | faster than 52% |
| Run 3: | 4:27 | 5:39 | faster than 87% |
| Sled pull: | 3:46 | 3:13 | faster than 19% |
| Run 4: | 4:29 | 5:39 | faster than 86% |
| Burpee broad jump: | 4:03 | 3:21 | faster than 26% |
| Run 5: | 4:49 | 5:48 | faster than 81% |
| Row: | 4:17 | 4:26 | faster than 70% |
| Run 6: | 4:46 | 5:44 | faster than 82% |
| Farmers carry: | 1:40 | 1:40 | faster than 52% |
| Run 7: | 4:29 | 5:42 | faster than 88% |
| Sandbag lunges: | 4:06 | 3:48 | faster than 37% |
| Run 8: | 4:00 | 4:59 | faster than 82% |
| Wall balls: | 4:00 | 4:23 | faster than 73% |
| Roxzone: | 4:56 | 6:26 | faster than 86% |
| Runs (8 km) | 35:52 | 44:03 | faster than 83% |
| Stations (8) | 27:52 | ||
| Finish | 1:08:36 | 1:18:48 | 383rd of 2,053 · faster than 81% |
721st of 4,143 Open Men (faster than 82%). Against the 126 who finished around 1:12:41: most time gained on the eight runs (2:04), most lost on wall balls (1:31). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:29 | faster than 94% |
| SkiErg: | 4:38 | 4:32 | faster than 38% |
| Run 2: | 3:10 | 3:48 | faster than 90% |
| Sled push: | 3:44 | 3:20 | faster than 30% |
| Run 3: | 3:23 | 4:02 | faster than 88% |
| Sled pull: | 4:08 | 4:20 | faster than 58% |
| Run 4: | 3:19 | 4:03 | faster than 90% |
| Burpee broad jump: | 4:49 | 5:39 | faster than 71% |
| Run 5: | 3:31 | 4:11 | faster than 86% |
| Row: | 4:33 | 4:49 | faster than 78% |
| Run 6: | 3:20 | 4:07 | faster than 92% |
| Farmers carry: | 2:24 | 2:16 | faster than 41% |
| Run 7: | 3:16 | 4:10 | faster than 94% |
| Sandbag lunges: | 4:44 | 5:20 | faster than 67% |
| Run 8: | 4:33 | 6:06 | faster than 96% |
| Wall balls: | 7:01 | 7:00 | faster than 49% |
| Roxzone: | 10:22 | 13:57 | faster than 94% |
| Runs (8 km) | 27:18 | 34:04 | faster than 93% |
| Stations (8) | 36:01 | ||
| Finish | 1:13:36 | 1:26:03 | 721st of 4,143 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Hamid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Hamburg Oct Hamb · best of 2 | 4:34 |
| Sled push | 3:37 | Hamburg Oct Hamb · best of 2 | 3:04 |
| Sled pull | 4:08 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:49 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:33 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Hamburg Oct Hamb · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 5:51 | Hamburg Oct Hamb · best of 2 | 7:03 |
| Runs (8 km) | 27:18 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 5:05 | Hamburg Oct Hamb · best of 2 | 7:23 |
How to read
Each station's best across Hamid's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ben Alexander Hoffmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Hamid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Hamid: faster than |
|---|---|
| Ski | 38% |
| Push | 31% |
| Pull | 59% |
| BBJ | 71% |
| Row | 79% |
| Carry | 42% |
| Lunges | 68% |
| Wall balls | 50% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hamid beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hamid's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:46 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hamid against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hamid: 27:22 running, 36:01 at the stations and 10:22 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Hamid | Typical Open Men |
|---|---|---|
| Run 1 | 2:49 | 3:29 |
| SkiErg | 4:38 | 4:32 |
| Run 2 | 3:10 | 3:48 |
| Sled push | 3:44 | 3:20 |
| Run 3 | 3:23 | 4:02 |
| Sled pull | 4:08 | 4:20 |
| Run 4 | 3:19 | 4:03 |
| Burpee broad jump | 4:49 | 5:39 |
| Run 5 | 3:31 | 4:11 |
| Row | 4:33 | 4:49 |
| Run 6 | 3:20 | 4:07 |
| Farmers carry | 2:24 | 2:16 |
| Run 7 | 3:16 | 4:10 |
| Sandbag lunges | 4:44 | 5:20 |
| Run 8 | 4:33 | 6:06 |
| Wall balls | 7:01 | 7:00 |
| Roxzone | 10:22 | 13:57 |
| Finish | 1:13:36 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Men finisher at Berlin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
