Athlete · Doubles Men · team U29 ·

ISL

Hallur Freyr Sigurbjörnsson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:33 at Copenhagen 2025.

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Doubles Men time1:06:33Copenhagen 2025

Doubles Men place230thof 736 · Copenhagen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 91% of Doubles Men at Copenhagen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2025 14 Mar 2025team: Hallur Freyr Sigurbjörnsson, Hákon Ingi Einarssonwhole field →	Doubles Men · team U29	1:06:33	230th of 736109th of 302 aged U29	38:21	22:32	5:45	View results	See splits Hide splits SkiErg3:49fastest 20%Sled push1:34fastest 27%Sled pull2:34fastest 32%Burpee broad jump2:29fastest 20%Row4:04fastest 10%Farmers carry1:27fastest 33%Sandbag lunges2:33fastest 10%Wall balls4:02faster than 49%Runs (8 km)38:21fastest 42%Roxzone5:45fastest 40%Run 15:37faster than 29%Run 24:33fastest 49%Run 34:50fastest 50%Run 44:41fastest 39%Run 54:50fastest 43%Run 64:34fastest 32%Run 74:26fastest 26%Run 84:52fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hákon Ingi Einarsson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Copenhagen 2025, against 736 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Halluredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 81%

Sled push faster than 73%

Sled pull faster than 69%

Burpee broad jump faster than 80%

Row faster than 91%

Farmers carry faster than 67%

Sandbag lunges faster than 90%

Wall balls faster than 50%

Roxzone faster than 60%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:08 faster

Sled pull 0:12 faster

Burpee broad jump 0:30 faster

Row 0:21 faster

Farmers carry 0:05 faster

Sandbag lunges 0:40 faster

Wall balls level

Roxzone 0:21 faster

Runs (8 km) 1:40 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hallur against the typical Doubles Men finisher

Hallur1:06:33

5:373:494:331:344:502:344:412:294:504:044:341:274:262:334:524:025:45

Typical Doubles Men1:10:21

5:144:004:351:424:522:464:542:594:594:254:561:324:543:135:124:026:06

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up