Halima Hassan
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:29:41 at Abu Dhabi Abu .
1 result at 1 race
21st of 76 Relay Women (faster than 73%).
| Part | Time | Typical here | vs 76 Relay Women here |
|---|---|---|---|
| Run 1: | 5:51 | 6:21 | faster than 58% |
| SkiErg: | 5:46 | 5:41 | faster than 43% |
| Run 2: | 5:44 | 6:15 | faster than 63% |
| Sled push: | 3:26 | 3:09 | faster than 33% |
| Run 3: | 5:48 | 6:11 | faster than 62% |
| Sled pull: | 4:57 | 6:21 | faster than 79% |
| Run 4: | 5:00 | 6:12 | faster than 72% |
| Burpee broad jump: | 4:21 | 6:18 | faster than 88% |
| Run 5: | 6:00 | 5:42 | faster than 43% |
| Row: | 5:34 | 5:28 | faster than 43% |
| Run 6: | 6:04 | 5:55 | faster than 46% |
| Farmers carry: | 2:50 | 2:17 | faster than 19% |
| Run 7: | 5:15 | 5:45 | faster than 74% |
| Sandbag lunges: | 4:59 | 5:30 | faster than 63% |
| Run 8: | 5:32 | 6:43 | faster than 77% |
| Wall balls: | 5:04 | 6:14 | faster than 71% |
| Roxzone: | 7:38 | 8:25 | faster than 59% |
| Runs (8 km) | 45:11 | 52:14 | faster than 72% |
| Stations (8) | 36:57 | ||
| Finish | 1:29:41 | 1:48:15 | 21st of 76 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Fayza Sayed1 race
- Kawtar Mahasine1 race
- Muna Hassan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Abu , against 76 Relay Women
Shape of the race
This chart shows where Halima sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Halima: faster than |
|---|---|
| Ski | 44% |
| Push | 33% |
| Pull | 79% |
| BBJ | 89% |
| Row | 44% |
| Carry | 19% |
| Lunges | 63% |
| Wall balls | 71% |
| Roxzone | 59% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Halima beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Halima's time on each part against the typical Relay Women finisher at this race.Best: Runs (8 km) (7:03 faster); weakest: Farmers carry (0:33 slower).
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Halima against the typical Relay Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Halima: 45:14 running, 36:57 at the stations and 7:38 in the roxzone; the longest station was the SkiErg (5:46).Below, Typical Relay Women: 49:05 running, 40:57 at the stations and 8:25 in the roxzone; the longest station was the sled pull (6:21).
See the numbers
| Part | Halima | Typical Relay Women |
|---|---|---|
| Run 1 | 5:51 | 6:21 |
| SkiErg | 5:46 | 5:41 |
| Run 2 | 5:44 | 6:15 |
| Sled push | 3:26 | 3:09 |
| Run 3 | 5:48 | 6:11 |
| Sled pull | 4:57 | 6:21 |
| Run 4 | 5:00 | 6:12 |
| Burpee broad jump | 4:21 | 6:18 |
| Run 5 | 6:00 | 5:42 |
| Row | 5:34 | 5:28 |
| Run 6 | 6:04 | 5:55 |
| Farmers carry | 2:50 | 2:17 |
| Run 7 | 5:15 | 5:45 |
| Sandbag lunges | 4:59 | 5:30 |
| Run 8 | 5:32 | 6:43 |
| Wall balls | 5:04 | 6:14 |
| Roxzone | 7:38 | 8:25 |
| Finish | 1:29:41 | 1:48:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:33 against the typical Relay Women finisher at Abu Dhabi Abu . The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
