USA Haley Howard
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:25:33 (Houston 2026) · Pro Doubles Women 1:17:18 (Anaheim 2025) · Doubles Women 1:23:17 (New York 2026) · Doubles Mixed 1:24:24 (Phoenix Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Haley Howard, Kaitlynn Reelwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:17:33 | top 44% 89/203 | 40:20 | 30:05 | 7:13 | splitsSkiErg4:32Sled push2:22Sled pull4:16Burpee broad jump3:09Row4:56Farmers carry2:07Sandbag lunges4:26Wall balls4:17Run 13:10Run 24:59Run 35:27Run 45:14Run 55:24Run 65:19Run 75:20Run 85:30Full report for this race → |
| New York 2026 7 Jun 2026team: haley howard, yezenia ocampowhat the whole field did → | Doubles Women · team 25-29 | 1:23:17 | top 21% 1180/5,716 | 47:29 | 30:56 | 4:56 | splitsSkiErg4:55Sled push1:58Sled pull4:26Burpee broad jump3:17Row5:15Farmers carry1:54Sandbag lunges3:17Wall balls5:54Run 16:15Run 25:28Run 35:43Run 45:32Run 55:59Run 65:45Run 75:52Run 86:58Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 25-29 | 1:25:33 | top 17% 325/1,997 | 41:00 | 38:21 | 6:18 | splitsSkiErg5:17Sled push2:53Sled pull6:21Burpee broad jump4:57Row5:23Farmers carry2:28Sandbag lunges4:27Wall balls6:35Run 15:44Run 24:48Run 35:02Run 44:55Run 55:06Run 65:05Run 75:06Run 85:18Full report for this race → |
| Phoenix Jan 2026 31 Jan 2026team: Haley Howard, Miguel Acostawhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:24 | 708th of 1,359 | 47:00 | 30:13 | 7:15 | splitsSkiErg4:43Sled push2:33Sled pull3:49Burpee broad jump3:20Row5:24Farmers carry1:30Sandbag lunges4:03Wall balls4:51Run 15:33Run 25:55Run 35:57Run 45:49Run 56:03Run 65:35Run 76:04Run 86:08Full report for this race → |
| Phoenix Jan 2026 29 Jan 2026team: Haley Howard, Yezenia Ocampowhat the whole field did → | Doubles Women · team 25-29 | 1:23:55 | top 49% 286/587 | 49:02 | 29:12 | 5:45 | splitsSkiErg5:05Sled push1:24Sled pull4:16Burpee broad jump3:12Row5:15Farmers carry1:49Sandbag lunges3:39Wall balls4:32Run 16:02Run 25:56Run 35:57Run 46:02Run 56:02Run 66:08Run 76:14Run 86:44Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Haley Howard, Jordan Doylewhat the whole field did → | Pro Doubles Women · team 25-29 | 1:17:18 | top 31% 58/189 | 41:39 | 30:50 | 4:54 | splitsSkiErg4:51Sled push3:01Sled pull3:49Burpee broad jump3:02Row5:07Farmers carry1:44Sandbag lunges4:02Wall balls5:14Run 14:22Run 24:43Run 35:07Run 45:11Run 55:22Run 65:11Run 75:19Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
