USA Haley Harden
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
252nd of 1,032 Open Women (faster than 75%). Against the 32 who finished around 1:28:26: most time gained on the eight runs (0:29), most lost on SkiErg (0:18). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:06 | 3:28 | faster than 73% |
| SkiErg: | 5:33 | 5:25 | faster than 39% |
| Run 2: | 5:12 | 5:50 | faster than 75% |
| Sled push: | 2:54 | 2:47 | faster than 42% |
| Run 3: | 5:30 | 6:05 | faster than 74% |
| Sled pull: | 5:22 | 5:44 | faster than 60% |
| Run 4: | 5:36 | 6:07 | faster than 69% |
| Burpee broad jump: | 5:51 | 7:00 | faster than 73% |
| Run 5: | 5:26 | 6:19 | faster than 80% |
| Row: | 5:38 | 5:36 | faster than 47% |
| Run 6: | 5:29 | 6:12 | faster than 75% |
| Farmers carry: | 1:56 | 2:14 | faster than 84% |
| Run 7: | 5:18 | 6:13 | faster than 81% |
| Sandbag lunges: | 4:51 | 5:31 | faster than 68% |
| Run 8: | 5:43 | 6:31 | faster than 72% |
| Wall balls: | 6:29 | 7:11 | faster than 63% |
| Roxzone: | 8:26 | 9:58 | faster than 78% |
| Runs (8 km) | 41:17 | 47:03 | faster than 77% |
| Stations (8) | 38:34 | ||
| Finish | 1:28:12 | 1:38:48 | 252nd of 1,032 · faster than 75% |
427th of 2,141 Doubles Mixed (faster than 80%). Against the 67 who finished around 1:15:21: most time gained on sled push (0:19), most lost on the eight runs (1:14). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 3:53 | faster than 66% |
| SkiErg: | 4:10 | 4:32 | faster than 88% |
| Run 2: | 5:18 | 5:55 | faster than 73% |
| Sled push: | 1:59 | 2:31 | faster than 91% |
| Run 3: | 5:50 | 6:18 | faster than 66% |
| Sled pull: | 3:19 | 4:06 | faster than 86% |
| Run 4: | 5:31 | 6:17 | faster than 76% |
| Burpee broad jump: | 2:53 | 3:27 | faster than 77% |
| Run 5: | 5:46 | 6:22 | faster than 71% |
| Row: | 4:37 | 4:55 | faster than 78% |
| Run 6: | 5:38 | 6:20 | faster than 73% |
| Farmers carry: | 1:34 | 1:48 | faster than 82% |
| Run 7: | 5:31 | 6:21 | faster than 77% |
| Sandbag lunges: | 3:15 | 4:00 | faster than 81% |
| Run 8: | 5:40 | 6:27 | faster than 73% |
| Wall balls: | 3:59 | 4:39 | faster than 80% |
| Roxzone: | 6:46 | 8:03 | faster than 75% |
| Runs (8 km) | 42:45 | 48:15 | faster than 73% |
| Stations (8) | 25:46 | ||
| Finish | 1:15:13 | 1:26:44 | 427th of 2,141 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Josh Harden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Haley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Ski (faster than 40%).
See the numbers
| Part | Haley: faster than |
|---|---|
| Ski | 40% |
| Push | 43% |
| Pull | 61% |
| BBJ | 73% |
| Row | 48% |
| Carry | 84% |
| Lunges | 69% |
| Wall balls | 64% |
| Roxzone | 78% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Haley beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: SkiErg (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Haley's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:46 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haley: 41:20 running, 38:34 at the stations and 8:26 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Haley | Typical Open Women |
|---|---|---|
| Run 1 | 3:06 | 3:28 |
| SkiErg | 5:33 | 5:25 |
| Run 2 | 5:12 | 5:50 |
| Sled push | 2:54 | 2:47 |
| Run 3 | 5:30 | 6:05 |
| Sled pull | 5:22 | 5:44 |
| Run 4 | 5:36 | 6:07 |
| Burpee broad jump | 5:51 | 7:00 |
| Run 5 | 5:26 | 6:19 |
| Row | 5:38 | 5:36 |
| Run 6 | 5:29 | 6:12 |
| Farmers carry | 1:56 | 2:14 |
| Run 7 | 5:18 | 6:13 |
| Sandbag lunges | 4:51 | 5:31 |
| Run 8 | 5:43 | 6:31 |
| Wall balls | 6:29 | 7:11 |
| Roxzone | 8:26 | 9:58 |
| Finish | 1:28:12 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:12.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
