USA Haley Cowdin
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:15:27 (Las Vegas 2026) · Doubles Mixed 1:13:06 (Salt Lake City 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026team: Haley Cowdin, Jake Cowdinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:06 | top 14% 235/1,759 | 38:13 | 24:08 7 of 8 | 10:49 | splitsSkiErg4:00Sled push1:42Sled pull3:57Burpee broad jump—Row4:57Farmers carry1:42Sandbag lunges3:30Wall balls4:14Run 12:45Run 24:55Run 35:25Run 44:58Run 54:50Run 65:04Run 75:15Run 85:03Full report for this race → |
| Las Vegas 2026 22 Feb 2026what the whole field did → | Open Women · 35-39 | 1:15:27 | top 5% 89/1,797 | 36:47 | 32:35 | 6:09 | splitsSkiErg5:10Sled push2:37Sled pull3:56Burpee broad jump4:41Row5:12Farmers carry1:34Sandbag lunges3:29Wall balls5:56Run 13:19Run 24:49Run 34:49Run 45:02Run 55:05Run 64:31Run 74:39Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haley against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
