Athlete · Open Men · 16-24 ·

USA

Hale Hescock

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:21:29 (Chicago 2025) · Doubles Mixed 1:08:58 (New York 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:29 best Open Men time · Chicago 2025 also raced Doubles Mixed: each has its own best below

top 25% best Open Men place · Chicago 2025 402nd of 1,622 Open Men finishers there

1:08:58 latest race · New York 2026 first Doubles Mixed race Doubles Mixed with Kaitlyn McNamara

Runs (8 km) strongest segment · Chicago 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:29Chicago 2025 · 2 races Doubles Mixed1:08:58New York 2026 · 1 race · with Kaitlyn McNamara

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:29

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Hale Hescock, Kaitlyn McNamarawhat the whole field did →	Doubles Mixed · team 16-24	1:08:58	top 7% 325/4,847	38:46	26:01	4:15	splits SkiErg4:06Sled push1:54Sled pull4:03Burpee broad jump2:44Row4:34Farmers carry1:52Sandbag lunges2:58Wall balls3:50Run 14:52Run 24:33Run 34:40Run 44:37Run 54:40Run 64:49Run 74:51Run 85:48Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Men · 16-24	1:21:44	top 36% 336/940	39:58	35:15	6:36	splits SkiErg4:36Sled push3:02Sled pull5:14Burpee broad jump4:18Row4:36Farmers carry2:01Sandbag lunges5:02Wall balls6:26Run 16:10Run 24:39Run 35:04Run 44:55Run 55:01Run 64:59Run 74:55Run 84:17Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Men · 16-24	1:21:29	top 25% 402/1,622	38:52	36:44	5:58	splits SkiErg4:29Sled push2:53Sled pull4:58Burpee broad jump5:40Row4:38Farmers carry1:50Sandbag lunges4:44Wall balls7:32Run 13:32Run 24:50Run 34:47Run 45:06Run 54:53Run 65:01Run 75:06Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Chicago 2025, against 1,622 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Haleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 32%

Sled pull faster than 58%

Burpee broad jump faster than 62%

Row faster than 77%

Farmers carry faster than 78%

Sandbag lunges faster than 69%

Wall balls faster than 51%

Roxzone faster than 69%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:18 slower

Sled pull 0:15 faster

Burpee broad jump 0:35 faster

Row 0:16 faster

Farmers carry 0:18 faster

Sandbag lunges 0:37 faster

Wall balls 0:05 faster

Roxzone 0:52 faster

Runs (8 km) 6:25 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Hale against the typical Open Men finisher

Hale1:21:29

3:324:294:502:534:474:585:065:404:534:385:011:505:064:445:417:325:58

Typical Open Men1:30:29

3:554:295:182:355:415:135:476:155:584:545:492:085:495:216:507:376:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:18 against the typical Open Men finisher at Chicago 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:21:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown