NOR Håkon Krager
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:42 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025team: Håkon Krager, Thomas Ransofwhole field → | Doubles Men · team 30-34 | 1:08:42 | 194th of 72255th of 163 aged 30-34 | 40:16 | 23:32 | 4:57 | View results | See splits Hide splitsSkiErg3:49fastest 37%Sled push1:24fastest 20%Sled pull3:20faster than 29%Burpee broad jump2:22fastest 13%Row3:53fastest 3%Farmers carry1:44faster than 22%Sandbag lunges2:58fastest 22%Wall balls4:02fastest 31%Runs (8 km)40:16fastest 34%Roxzone4:57fastest 23%Run 14:20fastest 46%Run 24:56fastest 33%Run 35:16fastest 37%Run 45:27fastest 43%Run 55:23fastest 35%Run 65:18fastest 36%Run 75:17fastest 36%Run 84:22fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Ransof1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2025, against 722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Håkon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:22 against the typical Doubles Men finisher at Oslo 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
