NOR Håkon Eliassen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:55 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Håkon Eliassen, Lisa Paulsen Hallewhole field → | Doubles Mixed · team 16-24 | 1:19:55 | 542nd of 1,03962nd of 113 aged 16-24 | 43:53 | 29:46 | 6:20 | View results | See splits Hide splitsSkiErg4:02fastest 11%Sled push1:50fastest 14%Sled pull3:55faster than 40%Burpee broad jump4:24faster than 15%Row4:32fastest 34%Farmers carry2:01faster than 18%Sandbag lunges4:17faster than 26%Wall balls4:45faster than 31%Runs (8 km)43:53fastest 47%Roxzone6:20fastest 46%Run 18:03faster than 44%Run 24:51fastest 48%Run 35:14faster than 47%Run 45:23faster than 39%Run 55:15fastest 49%Run 65:12fastest 49%Run 74:59fastest 37%Run 85:00fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lisa Paulsen Halle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Håkon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Doubles Mixed finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
