KEN Hakeem Alavi
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:34 (Riga 2026) · Pro Doubles Men 1:28:16 (Cologne 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:22 faster (1:41:56 to 1:35:34).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 16-24 | 1:35:34 | 597th of 882 | 48:37 | 39:35 | 7:26 | splitsSkiErg4:58Sled push3:29Sled pull4:22Burpee broad jump6:14Row4:33Farmers carry1:53Sandbag lunges5:02Wall balls9:04Run 16:27Run 27:04Run 35:50Run 45:49Run 55:50Run 65:51Run 75:47Run 86:02Full report for this race → |
| Cologne 2026 18 Apr 2026team: Luke Schumacher, Hakeem Alaviwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:28:16 | 456th of 526 | 45:31 | 36:01 | 6:49 | splitsSkiErg4:53Sled push4:09Sled pull7:20Burpee broad jump3:39Row4:29Farmers carry1:37Sandbag lunges4:47Wall balls5:07Run 15:00Run 25:57Run 35:54Run 46:02Run 55:58Run 65:52Run 75:40Run 85:10Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Open Men · 16-24 | 1:49:08 | 960th of 1,012 | 53:19 | 45:24 | 10:29 | splitsSkiErg4:19Sled push3:50Sled pull7:27Burpee broad jump8:53Row5:14Farmers carry2:05Sandbag lunges5:29Wall balls8:07Run 15:29Run 25:32Run 36:10Run 46:45Run 58:02Run 66:55Run 76:44Run 87:44Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 16-24 | 1:41:56 | 641st of 775 | 48:16 | 44:50 | 8:55 | splitsSkiErg4:31Sled push2:07Sled pull7:19Burpee broad jump6:53Row5:15Farmers carry2:04Sandbag lunges5:34Wall balls11:07Run 15:24Run 25:08Run 35:18Run 45:26Run 55:54Run 68:31Run 75:53Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2026, against 882 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hakeem against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:06 against the typical Open Men finisher at Riga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
