FRA Hajira Ben Seddick
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:32 (Rome 2025) · Pro Women 1:36:39 (Rome 2026) · Pro Doubles Women 1:10:15 (Istanbul 2026) · Doubles Women 1:09:43 (Geneva 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Women · 50-54 | 1:36:39 | 80th of 112 | 39:27 | 51:26 | 5:50 | splitsSkiErg5:08Sled push4:09Sled pull6:59Burpee broad jump5:11Row5:33Farmers carry3:18Sandbag lunges6:21Wall balls14:47Run 15:59Run 24:22Run 34:29Run 44:35Run 54:50Run 64:45Run 74:51Run 85:40Full report for this race → |
| Istanbul 2026 1 Aug 2026team: Hajira Ben Seddick, Coralie Jacotwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:10:15 | 18th of 31 | 35:07 | 28:03 | 7:11 | splitsSkiErg4:15Sled push2:14Sled pull4:34Burpee broad jump2:55Row4:45Farmers carry1:54Sandbag lunges3:33Wall balls3:53Run 15:05Run 24:03Run 34:23Run 44:08Run 54:15Run 64:19Run 74:30Run 84:28Full report for this race → |
| Lyon 2026 23 May 2026team: Coralie Jacot, Hajira Ben Seddickwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:11:51 | top 19% 49/262 | 35:52 | 30:00 | 6:03 | splitsSkiErg4:22Sled push3:05Sled pull5:27Burpee broad jump2:54Row4:53Farmers carry1:49Sandbag lunges3:34Wall balls3:56Run 13:24Run 24:31Run 34:44Run 44:36Run 54:40Run 64:36Run 74:43Run 84:41Full report for this race → |
| Nice 2026 15 Feb 2026what the whole field did → | Open Women · 50-54 | 1:24:51 | top 29% 375/1,308 | 40:31 | 39:08 | 5:12 | splitsSkiErg5:12Sled push2:05Sled pull4:43Burpee broad jump5:44Row5:13Farmers carry2:02Sandbag lunges7:46Wall balls6:23Run 15:15Run 24:58Run 35:03Run 44:57Run 55:07Run 65:00Run 75:09Run 85:05Full report for this race → |
| Geneva 2025 12 Oct 2025team: Coralie Jacot, Hajira Ben Seddickwhat the whole field did → | Doubles Women · team 40-44 | 1:09:43 | top 2% 12/746 | 38:57 | 25:53 | 4:58 | splitsSkiErg4:30Sled push1:47Sled pull3:35Burpee broad jump2:44Row4:53Farmers carry1:25Sandbag lunges2:51Wall balls4:08Run 15:19Run 25:00Run 34:50Run 44:45Run 54:45Run 64:40Run 74:50Run 84:52Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Women · 45-49 | 1:22:32 | top 24% 198/835 | 39:53 | 36:49 | 5:55 | splitsSkiErg5:02Sled push2:16Sled pull4:54Burpee broad jump5:32Row5:24Farmers carry2:03Sandbag lunges4:27Wall balls7:11Run 16:27Run 24:33Run 34:36Run 44:34Run 54:55Run 64:36Run 74:48Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2025, against 835 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hajira against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:01 against the typical Open Women finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
