INA Haghia Sofia
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:30:33 (Jakarta 2026) · Doubles Mixed 1:41:43 (Bangkok 2026) · Doubles Women 1:32:22 (Hong Kong 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Women · 30-34 | 1:30:33 | top 15% 89/601 | 47:34 | 35:03 | 8:00 | splitsSkiErg5:38Sled push3:00Sled pull5:11Burpee broad jump3:59Row5:19Farmers carry2:24Sandbag lunges4:39Wall balls4:53Run 16:46Run 25:38Run 35:34Run 45:35Run 55:48Run 65:49Run 75:41Run 86:48Full report for this race → |
| Bangkok 2026 21 Mar 2026team: Andreas Wang, Haghia Sofiawhat the whole field did → | Doubles Mixed · team 35-39 | 1:41:43 | 980th of 1,452 | 55:38 | 32:30 | 13:39 | splitsSkiErg5:10Sled push3:10Sled pull5:19Burpee broad jump3:10Row5:01Farmers carry2:04Sandbag lunges4:22Wall balls4:14Run 18:43Run 25:37Run 36:02Run 46:04Run 56:00Run 66:36Run 76:23Run 810:16Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Ivana Pombengi, Haghia Sofiawhat the whole field did → | Doubles Women · team 30-34 | 1:32:22 | top 36% 205/584 | 55:41 | 28:44 | 7:57 | splitsSkiErg5:02Sled push2:40Sled pull4:24Burpee broad jump3:08Row5:03Farmers carry1:57Sandbag lunges3:08Wall balls3:22Run 13:46Run 26:42Run 37:48Run 47:20Run 57:37Run 66:56Run 77:31Run 88:01Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Women · 30-34 | 2:05:18 | 253rd of 299 | 1:16:39 | 41:10 | 7:35 | splitsSkiErg5:52Sled push3:50Sled pull6:52Burpee broad jump5:04Row6:14Farmers carry2:32Sandbag lunges5:07Wall balls5:39Run 17:07Run 28:21Run 39:07Run 49:27Run 510:00Run 69:46Run 710:19Run 812:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 601 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Haghia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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