MAS Hadziq Ramdzan
11 HYROX races over 3 seasons: 4 solo, 7 in a team with 10 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Hadziq Ramdzan at each race, oldest on the left; lower is faster.The best was 1:29:58 at Seoul (Nov 2025); Hadziq Ramdzan was 12:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 1:46:31 |
| Seoul | Nov 2025 | Open Men | 1:29:58 |
| Osaka | Jan 2026 | Open Men | 1:35:59 |
| Bangkok | Aug 2026 | Open Men | 1:33:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:33 faster (1:46:31 to 1:29:58).
This line shows the finish time of Hadziq Ramdzan at each race, oldest on the left; lower is faster.The best was 1:08:56 at Jakarta (Jun 2026); Hadziq Ramdzan was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Jakarta | Jun 2026 | Relay Mixed | 1:08:56 |
| Delhi | Jul 2026 | Relay Mixed | 1:10:47 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Hadziq Ramdzan at each race, oldest on the left; lower is faster.The best was 1:19:03 at Delhi (Jul 2026); Hadziq Ramdzan was 7:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Doubles Mixed | 1:26:58 |
| Delhi | Jul 2026 | Doubles Mixed | 1:19:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 7 races
1,190th of 3,253 Open Men (faster than 63%). Against the 99 who finished around 1:32:48: most time gained on sled pull (0:39), most lost on the eight runs (1:55). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:47 | faster than 54% |
| SkiErg: | 4:48 | 4:54 | faster than 59% |
| Run 2: | 5:18 | 5:09 | faster than 43% |
| Sled push: | 3:40 | 3:35 | faster than 46% |
| Run 3: | 5:14 | 5:33 | faster than 60% |
| Sled pull: | 4:21 | 5:26 | faster than 81% |
| Run 4: | 5:17 | 5:30 | faster than 57% |
| Burpee broad jump: | 5:37 | 6:10 | faster than 61% |
| Run 5: | 5:31 | 5:47 | faster than 56% |
| Row: | 4:59 | 5:09 | faster than 64% |
| Run 6: | 5:26 | 5:39 | faster than 57% |
| Farmers carry: | 2:08 | 2:23 | faster than 67% |
| Run 7: | 5:29 | 5:42 | faster than 56% |
| Sandbag lunges: | 5:14 | 6:15 | faster than 72% |
| Run 8: | 7:12 | 7:36 | faster than 57% |
| Wall balls: | 9:00 | 8:20 | faster than 42% |
| Roxzone: | 8:57 | 10:25 | faster than 69% |
| Runs (8 km) | 45:04 | 47:30 | faster than 58% |
| Stations (8) | 39:47 | ||
| Finish | 1:33:42 | 1:41:02 | 1190th of 3,253 · faster than 63% |
290th of 2,161 Doubles Men (faster than 86%). Against the 66 who finished around 1:15:17: most time gained on wall balls (0:21), most lost on SkiErg (0:19). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 6:20 | faster than 84% |
| SkiErg: | 4:31 | 4:24 | faster than 38% |
| Run 2: | 4:28 | 5:31 | faster than 86% |
| Sled push: | 2:03 | 2:12 | faster than 65% |
| Run 3: | 4:46 | 5:49 | faster than 85% |
| Sled pull: | 3:24 | 3:56 | faster than 78% |
| Run 4: | 4:50 | 5:52 | faster than 83% |
| Burpee broad jump: | 3:02 | 3:41 | faster than 79% |
| Run 5: | 4:49 | 6:02 | faster than 85% |
| Row: | 4:42 | 4:51 | faster than 63% |
| Run 6: | 4:46 | 5:59 | faster than 86% |
| Farmers carry: | 1:53 | 1:44 | faster than 28% |
| Run 7: | 5:06 | 6:02 | faster than 80% |
| Sandbag lunges: | 3:20 | 4:19 | faster than 88% |
| Run 8: | 6:08 | 7:28 | faster than 79% |
| Wall balls: | 3:54 | 4:57 | faster than 91% |
| Roxzone: | 7:33 | 10:14 | faster than 86% |
| Runs (8 km) | 40:00 | 49:44 | faster than 85% |
| Stations (8) | 26:49 | ||
| Finish | 1:14:18 | 1:30:46 | 290th of 2,161 · faster than 86% |
5th of 70 Relay Mixed (faster than 94%).
| Part | Time | Typical here | vs 70 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:30 | 4:58 | fastest in the field |
| SkiErg: | 4:17 | 6:06 | fastest in the field |
| Run 2: | 4:38 | 6:47 | faster than 94% |
| Sled push: | 3:08 | 4:01 | faster than 85% |
| Run 3: | 4:38 | 6:53 | faster than 92% |
| Sled pull: | 3:45 | 7:06 | faster than 97% |
| Run 4: | 5:32 | 6:58 | faster than 82% |
| Burpee broad jump: | 4:04 | 7:53 | faster than 91% |
| Run 5: | 4:43 | 7:33 | faster than 91% |
| Row: | 4:26 | 5:59 | fastest in the field |
| Run 6: | 4:50 | 7:32 | faster than 94% |
| Farmers carry: | 1:53 | 2:32 | faster than 92% |
| Run 7: | 6:01 | 6:47 | faster than 71% |
| Sandbag lunges: | 3:30 | 6:29 | faster than 97% |
| Run 8: | 3:32 | 4:57 | faster than 92% |
| Wall balls: | 5:24 | 8:34 | faster than 85% |
| Roxzone: | 4:04 | 7:41 | faster than 94% |
| Runs (8 km) | 36:21 | 54:57 | faster than 92% |
| Stations (8) | 30:27 | ||
| Finish | 1:10:47 | 1:55:17 | 5th of 70 · faster than 94% |
36th of 669 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 5:18 | faster than 91% |
| SkiErg: | 4:20 | 4:53 | faster than 93% |
| Run 2: | 6:06 | 7:53 | faster than 88% |
| Sled push: | 2:17 | 2:54 | faster than 83% |
| Run 3: | 6:02 | 8:15 | faster than 92% |
| Sled pull: | 4:10 | 6:00 | faster than 92% |
| Run 4: | 6:03 | 8:21 | faster than 92% |
| Burpee broad jump: | 2:54 | 4:58 | faster than 96% |
| Run 5: | 6:19 | 8:36 | faster than 91% |
| Row: | 4:54 | 5:41 | faster than 92% |
| Run 6: | 6:11 | 8:19 | faster than 91% |
| Farmers carry: | 2:03 | 2:07 | faster than 57% |
| Run 7: | 6:26 | 8:23 | faster than 89% |
| Sandbag lunges: | 3:47 | 5:38 | faster than 92% |
| Run 8: | 4:40 | 6:17 | faster than 88% |
| Wall balls: | 3:54 | 6:44 | faster than 97% |
| Roxzone: | 5:11 | 9:16 | faster than 94% |
| Runs (8 km) | — | 1:01:19 | |
| Stations (8) | 28:19 | ||
| Finish | 1:19:03 | 1:51:19 | 36th of 669 · faster than 94% |
76th of 194 Pro Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:30 | faster than 50% |
| SkiErg: | 4:07 | 4:17 | faster than 68% |
| Run 2: | 4:34 | 4:47 | faster than 57% |
| Sled push: | 2:19 | 2:36 | faster than 70% |
| Run 3: | 4:43 | 5:14 | faster than 65% |
| Sled pull: | 4:20 | 4:47 | faster than 67% |
| Run 4: | 4:57 | 5:12 | faster than 57% |
| Burpee broad jump: | 2:48 | 2:49 | faster than 52% |
| Run 5: | 5:08 | 5:13 | faster than 53% |
| Row: | 4:31 | 4:33 | faster than 54% |
| Run 6: | 5:00 | 5:12 | faster than 56% |
| Farmers carry: | 1:43 | 1:51 | faster than 70% |
| Run 7: | 5:21 | 5:24 | faster than 51% |
| Sandbag lunges: | 3:50 | 4:21 | faster than 69% |
| Run 8: | 6:29 | 6:30 | faster than 50% |
| Wall balls: | 5:04 | 5:09 | faster than 52% |
| Roxzone: | 8:12 | 7:57 | faster than 45% |
| Runs (8 km) | 41:40 | 43:45 | faster than 55% |
| Stations (8) | 28:42 | ||
| Finish | 1:18:30 | 1:22:35 | 76th of 194 · faster than 61% |
908th of 1,631 Open Men (faster than 44%). Against the 48 who finished around 1:35:39: most time gained on wall balls (2:23), most lost on the eight runs (9:21). Runs 5 to 8 took 8:31 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:56 | faster than 68% |
| SkiErg: | 4:30 | 4:55 | faster than 85% |
| Run 2: | 5:38 | 5:18 | faster than 35% |
| Sled push: | 3:25 | 3:26 | faster than 50% |
| Run 3: | 5:52 | 5:46 | faster than 46% |
| Sled pull: | 4:17 | 5:24 | faster than 82% |
| Run 4: | 7:28 | 5:43 | faster than 9% |
| Burpee broad jump: | 5:33 | 5:23 | faster than 45% |
| Run 5: | 9:32 | 6:02 | faster than 4% |
| Row: | 5:00 | 5:00 | faster than 51% |
| Run 6: | 7:03 | 5:48 | faster than 18% |
| Farmers carry: | 2:34 | 2:26 | faster than 41% |
| Run 7: | 7:59 | 5:48 | faster than 9% |
| Sandbag lunges: | 4:34 | 5:22 | faster than 73% |
| Run 8: | 5:38 | 4:55 | faster than 32% |
| Wall balls: | 5:41 | 7:28 | faster than 80% |
| Roxzone: | 8:39 | 9:37 | faster than 65% |
| Runs (8 km) | 51:48 | 42:55 | faster than 16% |
| Stations (8) | 35:34 | ||
| Finish | 1:35:59 | 1:33:32 | 908th of 1,631 · faster than 44% |
225th of 625 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 4:45 | faster than 71% |
| SkiErg: | 4:27 | 4:36 | faster than 70% |
| Run 2: | 5:28 | 5:51 | faster than 65% |
| Sled push: | 3:27 | 2:25 | faster than 9% |
| Run 3: | 5:56 | 6:05 | faster than 57% |
| Sled pull: | 3:54 | 4:37 | faster than 81% |
| Run 4: | 5:59 | 6:09 | faster than 58% |
| Burpee broad jump: | 3:34 | 3:55 | faster than 64% |
| Run 5: | 6:08 | 6:15 | faster than 54% |
| Row: | 4:53 | 5:01 | faster than 60% |
| Run 6: | 6:13 | 6:15 | faster than 51% |
| Farmers carry: | 1:36 | 1:54 | faster than 88% |
| Run 7: | 6:09 | 6:25 | faster than 58% |
| Sandbag lunges: | 3:24 | 4:43 | faster than 92% |
| Run 8: | 7:53 | 7:54 | faster than 50% |
| Wall balls: | 5:02 | 5:33 | faster than 63% |
| Roxzone: | 8:44 | 9:11 | faster than 57% |
| Runs (8 km) | 48:00 | 49:38 | faster than 58% |
| Stations (8) | 30:17 | ||
| Finish | 1:26:58 | 1:32:39 | 225th of 625 · faster than 64% |
439th of 702 Open Men (faster than 37%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:46 | faster than 50% |
| SkiErg: | 4:30 | 4:30 | faster than 50% |
| Run 2: | 5:30 | 5:02 | faster than 28% |
| Sled push: | 2:57 | 2:34 | faster than 27% |
| Run 3: | 5:43 | 5:23 | faster than 35% |
| Sled pull: | 4:36 | 5:06 | faster than 71% |
| Run 4: | 5:53 | 5:26 | faster than 31% |
| Burpee broad jump: | 5:45 | 4:35 | faster than 21% |
| Run 5: | 6:34 | 5:37 | faster than 20% |
| Row: | 5:00 | 4:44 | faster than 26% |
| Run 6: | 6:06 | 5:32 | faster than 27% |
| Farmers carry: | 2:15 | 2:15 | faster than 50% |
| Run 7: | 6:08 | 5:33 | faster than 28% |
| Sandbag lunges: | 4:34 | 4:35 | faster than 50% |
| Run 8: | 7:38 | 6:12 | faster than 21% |
| Wall balls: | 6:01 | 6:00 | faster than 49% |
| Roxzone: | 7:08 | 6:59 | faster than 47% |
| Runs (8 km) | 47:16 | 43:03 | faster than 30% |
| Stations (8) | 35:38 | ||
| Finish | 1:29:58 | 1:24:58 | 439th of 702 · faster than 37% |
690th of 1,166 Open Men (faster than 40%). Against the 37 who finished around 1:46:59: most time gained on the roxzone (2:11), most lost on the eight runs (1:36). Runs 5 to 8 took 7:25 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:11 | faster than 47% |
| SkiErg: | 4:53 | 4:46 | faster than 40% |
| Run 2: | 5:49 | 5:30 | faster than 39% |
| Sled push: | 3:17 | 3:20 | faster than 52% |
| Run 3: | 6:03 | 5:57 | faster than 46% |
| Sled pull: | 5:38 | 6:00 | faster than 58% |
| Run 4: | 6:01 | 5:56 | faster than 47% |
| Burpee broad jump: | 6:25 | 5:42 | faster than 33% |
| Run 5: | 7:04 | 6:07 | faster than 29% |
| Row: | 5:30 | 5:07 | faster than 25% |
| Run 6: | 7:08 | 6:04 | faster than 25% |
| Farmers carry: | 2:50 | 2:24 | faster than 25% |
| Run 7: | 7:40 | 6:07 | faster than 20% |
| Sandbag lunges: | 6:53 | 6:03 | faster than 33% |
| Run 8: | 8:41 | 6:48 | faster than 27% |
| Wall balls: | 8:57 | 7:15 | faster than 27% |
| Roxzone: | 8:35 | 9:39 | faster than 62% |
| Runs (8 km) | 53:38 | 48:31 | faster than 34% |
| Stations (8) | 44:23 | ||
| Finish | 1:46:31 | 1:40:48 | 690th of 1,166 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Hadziq has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Osaka 2026 · best of 4 | 4:34 |
| Sled push | 2:57 | Seoul 2025 · best of 4 | 3:04 |
| Sled pull | 4:17 | Osaka 2026 · best of 4 | 4:57 |
| Burpee broad jump | 5:33 | Osaka 2026 · best of 4 | 5:38 |
| Row | 4:59 | Bangkok 2026 · best of 4 | 4:53 |
| Farmers carry | 2:08 | Bangkok 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:34 | Osaka 2026 · best of 4 | 5:20 |
| Wall balls | 5:41 | Osaka 2026 · best of 4 | 7:03 |
| Runs (8 km) | 45:04 | Bangkok 2026 · best of 4 | 41:47 |
| Roxzone | 7:08 | Seoul 2025 · best of 4 | 7:23 |
How to read
Each station's best across Hadziq's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Yani Amiza3 races
- Aymarn Fitri Shahrul Annuar2 races
- Marina Kamaludin1 race
- Md Nazhan Arif Md Nazim1 race
- Nadia Azahari1 race
- Saiful Iskandar1 race
- Shahizan Ismail1 race
- Shazril Shaharuddin1 race
- Wooi Keat Tan1 race
- Yee Voon Tan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where Hadziq sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Hadziq: faster than |
|---|---|
| Ski | 51% |
| Push | 27% |
| Pull | 71% |
| BBJ | 21% |
| Row | 27% |
| Carry | 50% |
| Lunges | 51% |
| Wall balls | 49% |
| Roxzone | 48% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Hadziq beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Hadziq's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:30 faster); weakest: Runs (8 km) (4:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hadziq against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hadziq: 47:19 running, 35:38 at the stations and 7:08 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Hadziq | Typical Open Men |
|---|---|---|
| Run 1 | 3:47 | 3:46 |
| SkiErg | 4:30 | 4:30 |
| Run 2 | 5:30 | 5:02 |
| Sled push | 2:57 | 2:34 |
| Run 3 | 5:43 | 5:23 |
| Sled pull | 4:36 | 5:06 |
| Run 4 | 5:53 | 5:26 |
| Burpee broad jump | 5:45 | 4:35 |
| Run 5 | 6:34 | 5:37 |
| Row | 5:00 | 4:44 |
| Run 6 | 6:06 | 5:32 |
| Farmers carry | 2:15 | 2:15 |
| Run 7 | 6:08 | 5:33 |
| Sandbag lunges | 4:34 | 4:35 |
| Run 8 | 7:38 | 6:12 |
| Wall balls | 6:01 | 6:00 |
| Roxzone | 7:08 | 6:59 |
| Finish | 1:29:58 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Open Men finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
