MAS Hadziq Ramdzan
9 HYROX results (4 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:29:58 (Seoul 2025) · Doubles Mixed 1:19:03 (Delhi 2026) · Doubles Men 1:14:18 (Bangkok Aug 2026) · Relay Mixed 1:10:47 (Delhi 2026) · Pro Doubles Men 1:18:30 (Jakarta 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:33 faster (1:46:31 to 1:29:58).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Aymarn Fitri Shahrul Annuar, Hadziq Ramdzanwhat the whole field did → | Doubles Men · team 35-39 | 1:14:18 | top 14% 287/2,161 | 40:00 | 26:49 | 7:33 | splitsSkiErg4:31Sled push2:03Sled pull3:24Burpee broad jump3:02Row4:42Farmers carry1:53Sandbag lunges3:20Wall balls3:54Run 15:11Run 24:28Run 34:46Run 44:50Run 54:49Run 64:46Run 75:06Run 86:08Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 35-39 | 1:33:42 | top 37% 1190/3,253 | 45:04 | 39:47 | 8:57 | splitsSkiErg4:48Sled push3:40Sled pull4:21Burpee broad jump5:37Row4:59Farmers carry2:08Sandbag lunges5:14Wall balls9:00Run 15:40Run 25:18Run 35:14Run 45:17Run 55:31Run 65:26Run 75:29Run 87:12Full report for this race → |
| Delhi 2026 24 Jul 2026team: Hadziq Ramdzan, Marina Kamaludin, Yani Amiza, Shahizan Ismailwhat the whole field did → | Relay Mixed · team 40+ | 1:10:47 | 5th of 70 | 36:21 | 30:27 | 4:04 | splitsSkiErg4:17Sled push3:08Sled pull3:45Burpee broad jump4:04Row4:26Farmers carry1:53Sandbag lunges3:30Wall balls5:24Run 12:30Run 24:38Run 34:38Run 45:32Run 54:43Run 64:50Run 76:01Run 83:32Full report for this race → |
| Delhi 2026 24 Jul 2026team: Hadziq Ramdzan, Yani Amizawhat the whole field did → | Doubles Mixed · team 40-44 | 1:19:03 | top 6% 36/669 | — | 28:19 | 5:11 | splitsSkiErg4:20Sled push2:17Sled pull4:10Burpee broad jump2:54Row4:54Farmers carry2:03Sandbag lunges3:47Wall balls3:54Run 13:54Run 26:06Run 36:02Run 46:03Run 56:19Run 66:11Run 76:26Run 84:40Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Hadziq Ramdzan, Saiful Iskandarwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:18:30 | top 40% 76/194 | 41:40 | 28:42 | 8:12 | splitsSkiErg4:07Sled push2:19Sled pull4:20Burpee broad jump2:48Row4:31Farmers carry1:43Sandbag lunges3:50Wall balls5:04Run 15:30Run 24:34Run 34:43Run 44:57Run 55:08Run 65:00Run 75:21Run 86:29Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 35-39 | 1:35:59 | 908th of 1,631 | 51:48 | 35:34 | 8:39 | splitsSkiErg4:30Sled push3:25Sled pull4:17Burpee broad jump5:33Row5:00Farmers carry2:34Sandbag lunges4:34Wall balls5:41Run 12:42Run 25:38Run 35:52Run 47:28Run 59:32Run 67:03Run 77:59Run 85:38Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Hadziq Ramdzan, Yee Voon Tanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:26:58 | top 36% 225/625 | 48:00 | 30:17 | 8:44 | splitsSkiErg4:27Sled push3:27Sled pull3:54Burpee broad jump3:34Row4:53Farmers carry1:36Sandbag lunges3:24Wall balls5:02Run 14:19Run 25:28Run 35:56Run 45:59Run 56:08Run 66:13Run 76:09Run 87:53Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Open Men · 35-39 | 1:29:58 | 439th of 702 | 47:16 | 35:38 | 7:08 | splitsSkiErg4:30Sled push2:57Sled pull4:36Burpee broad jump5:45Row5:00Farmers carry2:15Sandbag lunges4:34Wall balls6:01Run 13:47Run 25:30Run 35:43Run 45:53Run 56:34Run 66:06Run 76:08Run 87:38Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 35-39 | 1:46:31 | 690th of 1,166 | 53:38 | 44:23 | 8:35 | splitsSkiErg4:53Sled push3:17Sled pull5:38Burpee broad jump6:25Row5:30Farmers carry2:50Sandbag lunges6:53Wall balls8:57Run 15:15Run 25:49Run 36:03Run 46:01Run 57:04Run 67:08Run 77:40Run 88:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Seoul 2025, against 702 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hadziq against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:10 against the typical Open Men finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
