Hady el Helwe
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:05:45 (Rimini 2025) · Doubles Mixed 1:37:36 (Rimini 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:53 faster (2:15:38 to 2:05:45).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 30 May 2026team: Hady EL Helwe, Ouzzine widyanewhat the whole field did → | Doubles Mixed · team 50-54 | 1:37:36 | 1475th of 1,755 | 49:51 | 40:39 | 7:10 | splitsSkiErg4:46Sled push5:33Sled pull5:50Burpee broad jump4:43Row5:31Farmers carry2:16Sandbag lunges5:31Wall balls6:29Run 15:30Run 25:43Run 35:58Run 46:06Run 56:19Run 66:47Run 76:28Run 87:04Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 60-64 | 2:09:21 | 1958th of 1,999 | 1:03:00 | 55:05 | 11:22 | splitsSkiErg4:58Sled push3:41Sled pull6:43Burpee broad jump8:03Row5:38Farmers carry2:46Sandbag lunges10:24Wall balls12:52Run 17:04Run 25:33Run 36:17Run 46:33Run 57:19Run 68:50Run 79:17Run 812:10Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 60-64 | 2:05:45 | 1763rd of 1,821 | 1:00:36 | 53:19 | 11:55 | splitsSkiErg4:50Sled push2:54Sled pull6:35Burpee broad jump9:57Row5:01Farmers carry3:54Sandbag lunges7:01Wall balls13:07Run 16:12Run 29:29Run 37:19Run 47:17Run 57:33Run 68:16Run 78:16Run 86:19Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 60-64 | 2:15:38 | 1344th of 1,370 | 1:05:50 | 55:35 | 14:16 | splitsSkiErg5:09Sled push4:13Sled pull10:10Burpee broad jump7:44Row5:36Farmers carry3:20Sandbag lunges5:52Wall balls13:31Run 18:31Run 27:09Run 37:34Run 47:29Run 57:42Run 68:18Run 78:36Run 810:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2025, against 1,821 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Hady against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:19 against the typical Open Men finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:05:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.