Athlete · Doubles Men · team 30-39 ·

KOR

Gyuduck Sim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:00:30 at Incheon 2025.

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Doubles Men time2:00:30Incheon 2025

Doubles Men place466thof 469 · Incheon 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 52% of Doubles Men at Incheon 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2025 17 May 2025team: Hankyun Kim, Gyuduck Simwhole field →	Doubles Men · team 30-39	2:00:30	466th of 469253rd of 255 aged 30-39	1:19:14	31:25	9:57	View results	See splits Hide splits SkiErg4:21faster than 20%Sled push2:28faster than 16%Sled pull4:39faster than 14%Burpee broad jump3:22faster than 11%Row4:52faster than 16%Farmers carry1:47fastest 48%Sandbag lunges5:06faster than 1%Wall balls4:50faster than 5%Runs (8 km)1:19:14Roxzone9:57faster than 1%Run 15:57faster than 44%Run 27:47faster than 6%Run 38:38faster than 2%Run 410:59Run 511:23Run 610:15faster than 1%Run 713:30Run 810:49faster than 3%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hankyun Kim1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Incheon 2025, against 469 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gyuduckedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 16%

Sled pull faster than 15%

Burpee broad jump faster than 11%

Row faster than 16%

Farmers carry faster than 52%

Sandbag lunges faster than 1%

Wall balls faster than 5%

Roxzone faster than 2%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:22 slower

Sled pull 0:46 slower

Burpee broad jump 0:47 slower

Row 0:23 slower

Farmers carry level

Sandbag lunges 2:01 slower

Wall balls 0:59 slower

Roxzone 3:45 slower

Runs (8 km) 35:13 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gyuduck against the typical Doubles Men finisher

Gyuduck2:00:30

5:574:217:472:288:384:3910:593:2211:234:5210:151:4713:305:0610:494:509:57

Typical Doubles Men1:15:31

5:514:075:002:065:193:535:162:355:304:295:251:475:233:055:423:516:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:45 against the typical Doubles Men finisher at Incheon 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up