Athlete · Doubles Mixed · team 25-29 ·

BEL

Gwenaëlle Willems

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:14 at Ghent 2025.

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Doubles Mixed time1:21:14Ghent 2025

Doubles Mixed place560thof 1,085 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 93% of Doubles Mixed at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Lucas Loockx, Gwenaëlle Willemswhole field →	Doubles Mixed · team 25-29	1:21:14	560th of 1,085135th of 260 aged 25-29	47:12	27:08	6:58	View results	See splits Hide splits SkiErg4:15fastest 40%Sled push2:05fastest 36%Sled pull3:52fastest 35%Burpee broad jump3:05fastest 25%Row4:15fastest 7%Farmers carry1:32fastest 17%Sandbag lunges3:49fastest 48%Wall balls4:15fastest 33%Runs (8 km)47:12faster than 31%Roxzone6:58faster than 42%Run 15:36faster than 49%Run 25:32faster than 35%Run 35:43faster than 38%Run 46:02faster than 26%Run 56:14faster than 24%Run 66:02faster than 27%Run 75:58faster than 29%Run 86:08faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lucas Loockx1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ghent 2025, against 1,085 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gwenaëlleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 64%

Sled pull faster than 66%

Burpee broad jump faster than 75%

Row faster than 93%

Farmers carry faster than 84%

Sandbag lunges faster than 53%

Wall balls faster than 67%

Roxzone faster than 43%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:07 faster

Sled pull 0:18 faster

Burpee broad jump 0:32 faster

Row 0:27 faster

Farmers carry 0:14 faster

Sandbag lunges 0:02 faster

Wall balls 0:22 faster

Roxzone 0:16 slower

Runs (8 km) 2:54 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gwenaëlle against the typical Doubles Mixed finisher

Gwenaëlle1:21:14

5:364:155:322:055:433:526:023:056:144:156:021:325:583:496:084:156:58

Typical Doubles Mixed1:19:59

5:354:195:112:125:304:105:303:375:384:425:311:465:313:515:374:376:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:16 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up