NED Guy Somers
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:07 (Amsterdam 2024) · Doubles Men 1:14:29 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 28 Feb 2025team: Darren Friel, Guy Somerswhat the whole field did → | Doubles Men · team 30-39 | 1:14:29 | top 43% 594/1,384 | 42:33 | 26:53 | 5:08 | splitsSkiErg4:01Sled push1:57Sled pull3:19Burpee broad jump3:42Row4:24Farmers carry1:39Sandbag lunges4:10Wall balls3:41Run 15:22Run 25:01Run 35:08Run 45:17Run 55:22Run 65:16Run 75:22Run 85:48Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:26:53 | 851st of 1,476 | 35:26* | 38:05* | 6:42 | splitsSkiErg4:28Sled push3:04Sled pull4:52Burpee broad jump6:58Row5:13Farmers carry2:21Sandbag lunges4:53Wall balls6:16Run 15:56Run 24:24Run 34:55Run 45:03Run 5—Run 65:04Run 75:01Run 85:02Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:24:07 | top 45% 978/2,198 | 42:25 | 35:17 | 6:28 | splitsSkiErg4:51Sled push4:07Sled pull4:26Burpee broad jump3:36Row4:54Farmers carry2:47Sandbag lunges3:58Wall balls6:38Run 13:52Run 25:30Run 35:17Run 45:34Run 55:31Run 65:18Run 75:18Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:44 against the typical Open Men finisher at Amsterdam 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
