GBR Guy Porter
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:29 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Hugh Summerhayes, Guy Porterwhole field → | Pro Doubles Men · team U29 | 1:13:29 | 117th of 15640th of 54 aged U29 | 43:57 | 25:43 | 3:49† | View results | See splits Hide splitsSkiErg3:49fastest 34%Sled push1:37fastest 13%Sled pull4:18faster than 32%Burpee broad jump3:11faster than 40%Row4:07fastest 39%Farmers carry1:26fastest 15%Sandbag lunges3:24faster than 48%Wall balls3:51fastest 39%Runs (8 km)43:57faster than 10%Roxzone3:49Run 14:13fastest 33%Run 24:00fastest 39%Run 34:32faster than 43%Run 44:47faster than 32%Run 54:48faster than 33%Run 64:44faster than 33%Run 78:09Run 88:44faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hugh Summerhayes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 156 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guy against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:21 against the typical Pro Doubles Men finisher at Cardiff 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
